• Fitness Trends to Watch in 2025: From Wearables to BJJ to Fasting

  • 2025/04/22
  • 再生時間： 9 分
  • ポッドキャスト

Fitness Trends to Watch in 2025: From Wearables to BJJ to Fasting

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  • 2025 is shaping up to be the year of intentional training. In this episode, I break down the hottest trends in fitness—from high-tech wearables and hybrid competition training to blood testing, fasting, and Brazilian Jiu-Jitsu. Whether you’re a dad looking to level up or just want to stay ahead of the curve, this episode will keep you sharp and in the know.
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あらすじ・解説

2025 is shaping up to be the year of intentional training. In this episode, I break down the hottest trends in fitness—from high-tech wearables and hybrid competition training to blood testing, fasting, and Brazilian Jiu-Jitsu. Whether you’re a dad looking to level up or just want to stay ahead of the curve, this episode will keep you sharp and in the know.
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