FitQuest

著者： Josh Lemons & Mike De Vivo
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  • The quest of being fit in all aspects of life.

    Hosted on Acast. See acast.com/privacy for more information.
    Josh Lemons & Mike De Vivo
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あらすじ・解説

The quest of being fit in all aspects of life.

Hosted on Acast. See acast.com/privacy for more information.
Josh Lemons & Mike De Vivo
社会科学 衛生・健康的な生活
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エピソード
  • Master the Secret Side of Strength Training

    Master the Secret Side of Strength Training
    2025/04/26
    In this episode, we dive into the hidden side of strength training — the soft skills that often get overlooked but are essential for long-term success. Learn why mastering these secret skills can transform your performance in and out of the gym.

    Hosted on Acast. See acast.com/privacy for more information.
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    41 分
  • Energy Givers and Takers with Jennifer Hale, OT

    Energy Givers and Takers with Jennifer Hale, OT
    2025/04/08
    Mike talks with OT Jennifer Hale.

    Hosted on Acast. See acast.com/privacy for more information.
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    57 分
  • How Fitness Will Look in 2030, 2040, 2050 and Beyond!

    How Fitness Will Look in 2030, 2040, 2050 and Beyond!
    2025/03/30
    We speculate on what fitness will look like in 2030, 2040, 2050 and Beyond!

    Hosted on Acast. See acast.com/privacy for more information.
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    39 分

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