エピソード

  • Fit to Live Season 5 Ep.8: 800g Challenge w/ Coach Trina
    2022/11/04

    LINK TO CHALLENGE: https://app.wodifyrise.com/Event/Event.aspx?u=frictiongrandrapids800gchallenge2022

    続きを読む 一部表示
    17 分
  • Fit to Live Season 5 Ep.6: What To Do When Motivation Fades
    15 分
  • Fit to Live Season 5 Ep.5: Ask An Expert
    10 分
  • Fit to Live Season 5 Ep.4: Three Steps to Better Accountability
    19 分
  • Fit to Live Season 5 Ep.3: Exercise vs. Training w/ Coach Jacob
    23 分
  • Fit to Live Season 5 Ep.2: Why You Should Take Your L1
    24 分
  • Fit to Live Season 5 Ep.1: Consistency Is Boring w/ Coach Trina
    20 分
  • Fit to Live Season 4 Ep. 16: The Clean Bulk w/ Coach Trina
    27 分