Every electrical device emits an electromagnetic field of energy that could be a public health crisis

Dr Douglas Estrada is an electromagnetic field (EMF) protection expert, the Founder of Silver Scrubs and a regenerative doctor & stem cell innovator.

Silver Scrubs creates protective clothing for medical professionals that incorporates technology that protects wearers from the effects of exposure to electromagnetic fields.

Now Silver Scrubs are expanding into clothing for non-medical situations.

In this episode of the Abeceder health and well-being podcast Fit For My Age, Dr Estrada discusses with host Michael Millward the dangers of electromagnetic fields and how people can protect themselves. Their conversation covers

• ·What prompted Dr Estrada’s interest in holistic medicine.
• The wide range of ways in which we are exposed to EMF
• The health issues of exposure to EMF includingSleep

1. Sleep
2. Fertility
3. Cancer
4. Cellular stress and ageing

• The development of Silver Scrubs
• What you can do to minimise the risks associated with EMF

Find out more about Michael Millward and Douglas Estrada at Abeceder.co.uk.

Audience Offers - listings include links that may create a small commission for Fit For My Age

Buy The Invisible Rainbow on Amazon or Bookshop.org

Proactive Positive Ageing.

We recommend The Annual Health Test from York Test, because knowing the risks early means you can take appropriate actions to maintain good health.

An experienced phlebotomist completes a full blood draw at your home or workplace, so that 39 different health markers can be assessed in a UKAS-accredited and CQC-compliant laboratory.

A Personal Wellness Hub gives access to easy-to-understand results and guidance to help you make effective lifestyle changes.

Visit York Test and use this discount code AGE25.

Fit For My Age is made on Zencastr, because Zencastr is the all-in-one podcasting platform, that really does make creating content so easy.

If you would like to try podcasting using Zencastr visit zencastr.com/pricing and use our offer code ABECEDER.

Travel Members of the Ultimate Travel Club enjoy travelling at trade prices on flights, trains, hotels, holidays and so many other travel related purchases. Use the link to access discounted membership.

Matchmaker.fm If you are a podcaster looking for interesting guests or if, you have something interesting to say Matchmaker.fm is where great hosts and great guests are matched and great podcasts are hatched. Use our offer code MILW10 for a discount on membership.

Being a Guest

If you would like to be a guest on Fit For My Age, please contact using the link at Abeceder.co.uk.

We recommend the podcasting guest training programmes available from Work Place Learning Centre.

We appreciate every like, download, and subscriber.

Thank you for listening.

How to Attract and Create the Relationships that You Want and Need

John Kenny is known as the Relationship Guy, and the author of The People Programme.

He coaches people on how to find and create the positive intimate relationships that they want to have

In this episode of the Abeceder health and well-being podcast Fit For My Age, John Kenny discusses with host Michael Millward

• How human nature is to be in an intimate relationship
• Being in a relationship to fit in or fulfil the expectations of other people
• The influence of other friends and families in relationship building
• Working out what you want and need from a relationship
• Honesty and dishonesty in relationships
• Emotional intelligence
• Compromise and compliance in relationships
• The difference between, Doing it for me, doing it for you and doing it for us
• Changes in relationships

Find out more about Michael Millward and John Kenny at Abeceder.co.uk.

Audience Offers - listings include links that may create a small commission for Fit For My Age

Buy The People Programme on Amazon

Proactive Positive Ageing.

We recommend The Annual Health Test from York Test, because knowing the risks early means you can take appropriate actions to maintain good health.

An experienced phlebotomist completes a full blood draw at your home or workplace, so that 39 different health markers can be assessed in a UKAS-accredited and CQC-compliant laboratory.

A Personal Wellness Hub gives access to easy-to-understand results and guidance to help you make effective lifestyle changes.

Visit York Test and use this discount code AGE25.

Fit For My Age is made on Zencastr, because Zencastr is the all-in-one podcasting platform, that really does make creating content so easy.

If you would like to try podcasting using Zencastr visit zencastr.com/pricing and use our offer code ABECEDER.

Travel Members of the Ultimate Travel Club enjoy travelling at trade prices on flights, trains, hotels, holidays and so many other travel related purchases. Use the link to access discounted membership.

Matchmaker.fm If you are a podcaster looking for interesting guests or if, you have something interesting to say Matchmaker.fm is where great hosts and great guests are matched and great podcasts are hatched. Use our offer code MILW10 for a discount on membership.

Being a Guest

If you would like to be a guest on Fit For My Age, please contact using the link at Abeceder.co.uk.

We recommend the podcasting guest training programmes available from Work Place Learning Centre.

We appreciate every like, download, and subscriber.

Thank you for listening.

What is trauma? How do we recover and build our authentic life?

Endre Hoffmann is a survivor of childhood trauma that resulted in him being trapped by self-doubt. He spent a huge amount of money trying to understand how he might be able to live authentically.

Now Endre runs Doctor of Self-Worth

In this episode of the Abeceder health and well-being podcast Fit For My Age, Endre Hoffman discusses with host Michael Millward

• What trauma is
• The indicators that someone may be suffering from trauma
• How trauma impacts the lives of victims
• How people can start to address the consequences of trauma
• How people can move-on from trauma to living authentically

Find out more about Michael Millward and Endre Hoffmann at Abeceder.co.uk.

Audience Offers - listings include links that may create a small commission for Fit For My Age

Proactive Positive Ageing.

We recommend The Annual Health Test from York Test, because knowing the risks early means you can take appropriate actions to maintain good health.

An experienced phlebotomist completes a full blood draw at your home or workplace, so that 39 different health markers can be assessed in a UKAS-accredited and CQC-compliant laboratory.

A Personal Wellness Hub gives access to easy-to-understand results and guidance to help you make effective lifestyle changes.

Visit York Test and use this discount code AGE25.

Fit For My Age is made on Zencastr, because Zencastr is the all-in-one podcasting platform, that really does make creating content so easy.

If you would like to try podcasting using Zencastr visit zencastr.com/pricing and use our offer code ABECEDER.

Travel Members of the Ultimate Travel Club enjoy travelling at trade prices on flights, trains, hotels, holidays and so many other travel related purchases. Use the link to access discounted membership.

Matchmaker.fm If you are a podcaster looking for interesting guests or if, you have something interesting to say Matchmaker.fm is where great hosts and great guests are matched and great podcasts are hatched. Use our offer code MILW10 for a discount on membership.

Being a Guest

If you would like to be a guest on Fit For My Age, please contact using the link at Abeceder.co.uk.

We recommend the podcasting guest training programmes available from Work Place Learning Centre.

We appreciate every like, download, and subscriber.

Thank you for listening.