Take the kids out of school for a holiday?

All inclusive or self-catering?

City break with or without kids?

25k first class flight for £500?!

On this episode of the Fit Dads Podcast, Ryan & Brad are joined by content creator and travel expert, James Warren-Oliver (or as we call him, the “Martin Lewis of Travel”)

James shares his best holiday tips, including how to land the best price flights and hotels, the benefits of travel, plus why your best EVER holiday could be waiting for you on the other side of fear.

We debate taking children out of school for holidays, how to cost-effectively holiday in the UK, Extreme Days Trips, why culture is immensely important for children and James open ups about the experience of traveling to the far east with his husband.

Ultimately, you can expect a crystal clear, laid out blueprint to booking your holiday, your way, whatever the budget……

Check out James' amazing YouTube channel or ping him a message on Instagram with your travel questions!

https://www.youtube.com/@jameswarrenolivertravelexpert

https://www.instagram.com/jameswarrentravelexpert/

#FamilyTravel

#TravelWithKids

#BudgetTravel

#TravelTips

#CheapFamilyHolidays

On this episode of the Fit Dads Podcast, Ryan & Brad lay out your guide to overcoming the “ber” months and beyond as the seasons change.

Dark nights.

Grey skies.

Doom and gloom media.

Miserable British autumn and winter….

It's pretty easy to start feeling like hibernating for the next five months, but you can still move forward. Here's how....

Expect to hear why Brad would pay £50 for a SAD lamp, how homemade comfort foods can play a part, what months has peak phone usage, a tedious farming analogy and a (possible) November Fit Dads Challenge.

We all know that we can't control the weather, but we can control a lot of the things that influence how we feel.

Ultimately, we aim to cover simple, practical ways to look after yourself, improve your energy and boost your mood as autumn and winter kick in.

Drop us a message on instagram with your Mood Boosting Hacks!

@‌fitdadspodcast

#AutumnLowMood

#MoodBoosting

#AutumnTraining

#Zwift

#Movember

On this episode of the Fit Dads Podcast, Ryan & Brad react to the Mandi Vakili breastfeeding controversy relating to breastfeeding in public.

Also THREE health and fitness facts relating to toddler snack foods, micro-dosing your energy drink consumption, and GLP-1 brown fat burning.

The lads also discuss their Sheffield 10k experience and how Time Poor Parents can still be fit & healthy without their schedule crushing them.

Plus, the return of the dad joke, a review of how you blow your nose, and the responsibility placed on you when taking in your neighbours parcels….

#PublicBreastfeeding

#TimePoorParents

#Sheffield10k

#DadJokes

#ParentingPodcast