『Fit After Forty』のカバーアート

Fit After Forty

Fit After Forty

著者： Fit After 40
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 A podcast about people over 40 doing amazing things, and tips for health and wellness including training tips for running, cycling, strength training, and much more! We interview experts in a huge range of fields such as coaches, doctors, mental health providers and many more.Fit After 40 衛生・健康的な生活
エピソード
  • Episode 52 with Dr Jordan Metzl

    Episode 52 with Dr Jordan Metzl
    2026/04/18

    Featuring our conversation with Author, athlete, and sports physician Dr Jordan Metlz, discussing practice, his training, and his new book, Push.

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    1 時間 5 分
  • Episode 51 with author and psychotherapist Laurie Singer

    Episode 51 with author and psychotherapist Laurie Singer
    2026/04/03

    We discuss adventure sports, the loss of her son, and her work as a therapist, followed by a special segment, "The Sports Doctor is in" with Dr Bob Weil
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    1 時間 7 分
  • Episode 50 with Shawn Richardson Founder of BAMF Hammer

    Episode 50 with Shawn Richardson Founder of BAMF Hammer
    2026/03/20

    We speak with trainer and designer of the BAMF Hammer about his work, his training camps, and more.

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    1 時間 17 分
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