『First Responder Sleep & Weighted Blankets | Elizabeth Grojean on Deep Rest and Resilience』のカバーアート

First Responder Sleep & Weighted Blankets | Elizabeth Grojean on Deep Rest and Resilience

First Responder Sleep & Weighted Blankets | Elizabeth Grojean on Deep Rest and Resilience

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Can a blanket help firefighters and first responders sleep better? Elizabeth Grojean, founder of Baloo Living, says yes—and the science backs her up.

Elizabeth Grojean left the corporate world for Bali and returned with a mission: to help people sleep better through the power of deep pressure touch. Her company, Baloo Living, makes weighted blankets designed to calm the nervous system and improve sleep quality—especially for those under extreme stress.

💤 Learn how weighted blankets trigger serotonin and melatonin production
🧠 Discover the link between deep pressure touch and reduced cortisol
🚒 Hear why first responders are especially vulnerable to sleep deprivation
📊 Explore the results of Baloo’s sleep study: 92% sleep efficiency, 27% faster sleep onset
🌿 Understand the importance of breathable, sustainable materials in sleep products
👶 Find out how toddlers and adults alike benefit from the "hug effect"

Elizabeth also shares her entrepreneurial journey, from a life-changing sabbatical in Bali to building a wellness brand that supports frontline workers and families alike.

🎁 First responders can use code THANKYOU20 at balooliving.com for 20% off.

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