『Finding Stability and Maintaining Feeling Good in Busyness (& Life Updates)』のカバーアート

Finding Stability and Maintaining Feeling Good in Busyness (& Life Updates)

Finding Stability and Maintaining Feeling Good in Busyness (& Life Updates)

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概要

Life has been busy lately and is only getting busier in August/ September. BUT I am a routine person and sometimes when my routine gets thrown off it doesn't make me feel so good. In today's episode we talk about how to accept that routine may not be able to stay exactly consistent but we can bring parts of it wherever we go to at least maintain the way routine makes us feel (if you're like me and routine makes you feel good).

This episode is for anyone looking for a bit more stability, grounding, and consistency in feeling good through a busy season of life. Sending love!!

Thank you for listening!

Happy Hump Day

Any inquiries, questions, comments, episode requests feel free to reach out:

Email: riomadison.aa@gmail.com

Instagram: https://www.instagram.com/yourskinsgym.podcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Love, Rio-Madison

https://linktr.ee/riomadison

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