Finding Flow and Better Butt Movement

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しばらく経ってから再度お試しください。

しばらく経ってから再度お試しください。

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How can we get ourselves "in the zone" to play our best golf, and is "glute activation" a key component of your golf swing?

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Best Golf Podcast Ever - YouTube

Credit to Texas Tornados for the theme song, "A Little Bit is Better Than Nada"

Chapters

(00:00:04) - Golf Match Play
(00:04:54) - TMI: Weight Loss and Strength
(00:10:34) - Golf Training
(00:15:03) - Tiger Woods' Pre-Shot Routine
(00:19:24) - Golfers Have a Pre-Shot Routine
(00:28:37) - Golf Lesson: Post-Shot Routine
(00:32:35) - Golfers: Assessment, Analyze, Accept
(00:36:10) - Being More Reactive
(00:42:15) - Flexing One Butt Leg
(00:44:40) - Golf Swing: Early Extension
(00:48:46) - Golf Swing Glute Activation
(00:51:41) - Steph Curry on His Swing
(00:56:09) - The 3-Part Swing
(00:59:36) - Golf Lessons For Kids
(01:02:19) - Fred Smith Club Championship
(01:05:36) - Golf Practice: Should You Treat It Like A Gym?
(01:09:36) - Golf Lessons Learned From Training
(01:13:05) - Golf: Quality Over Quantity
(01:18:28) - Golf Tips
(01:22:11) - Putting Lesson

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