『Finding Elevation: Conversations Beyond the Mountain』のカバーアート

Finding Elevation: Conversations Beyond the Mountain

Finding Elevation: Conversations Beyond the Mountain

著者: Lisa Thompson
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Are you adventurous at heart and ready to take on a big goal but not sure how to prepare, or what to expect when you get there? Join mountaineer, seven summiter, and founder of Alpine Athletics Lisa Thompson each month as she shares strategies and tips that have worked for her and her clients. Each episode contains powerful insight and guidance to help you, the eager mountain athlete build the confidence you need to elevate your life through the outdoors.2023 衛生・健康的な生活
エピソード
  • Mountaineering: Put your Energy in the Right Bucket with IFMGA Mountain Guide Alejo Lazzati
    2026/07/09

    In this episode of the Finding Elevation Podcast, host Lisa speaks with Alejo Lazzati, an IFMGA-certified mountain guide from Ecuador. Alejo shares his journey from discovering climbing at age 14 to becoming a national champion and leading expeditions on some of the world's most iconic peaks, including Everest and Aconcagua.

    Together, they explore the unique climbing opportunities in Ecuador, the technical and mental demands of high-altitude mountaineering, and the importance of preparation, sound decision-making, and risk awareness. Alejo discusses the psychological aspects of climbing, including how heuristics and human behavior influence choices in the mountains, while sharing personal stories that illustrate the realities of danger, resilience, and growth.

    The conversation also dives into what it means to be an IFMGA-certified guide, the responsibility of leading others in challenging environments, and why avalanche safety education, technical skills, proper gear, and nutrition are essential for success. Throughout the episode, Alejo reflects on the lessons he's learned from Everest, Aconcagua, and countless expeditions, emphasizing the importance of respect for the mountains, staying present, and embracing the personal transformation that comes from climbing.

    https://mountainmadness.com/trips/mount-everest-climbing-expedition#overview

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    48 分
  • Mastering Mountain Progression with Sean McNally
    2026/06/25

    In this episode, mountain guide Sean McNally shares invaluable insights on outdoor guiding, mountain progression, gear tips, and how outdoor education can transform lives. Perfect for outdoor enthusiasts and aspiring guides alike.

    https://goyeti.org/

    https://www.alpineathletics.net/peak-performance

    https://www.mountaineers.org/

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    45 分
  • Community on the Mountain: Lessons from Kilimanjaro
    2026/06/05

    In this conversation, Chris Beary shares his transformative journey from practicing law to climbing Kilimanjaro with his daughter. He discusses the unexpected invitation to join a friend on the hike, the preparation involved, and the profound experiences he had on the mountain. The conversation delves into themes of community, personal growth, and the deepening bond between father and daughter, as well as the spiritual insights gained through mindfulness and presence during the climb. In this conversation, Chris Beary shares his transformative journey from a career in law to a life dedicated to community service and social impact. He discusses the importance of breaking down challenges into manageable pieces, the beauty of the journey over the destination, and the lessons learned from engaging with the homeless community. Chris reflects on his personal growth through service, the impact of crises like COVID-19 on his work, and his aspirations for a music heritage museum that honors the cultural roots of New Orleans. He emphasizes the value of empathy, understanding, and the lessons that can be learned from tribal cultures.

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    38 分
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