『Finding Elevation: Conversations Beyond the Mountain』のカバーアート

Finding Elevation: Conversations Beyond the Mountain

Finding Elevation: Conversations Beyond the Mountain

著者: Lisa Thompson
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Are you adventurous at heart and ready to take on a big goal but not sure how to prepare, or what to expect when you get there? Join mountaineer, seven summiter, and founder of Alpine Athletics Lisa Thompson each month as she shares strategies and tips that have worked for her and her clients. Each episode contains powerful insight and guidance to help you, the eager mountain athlete build the confidence you need to elevate your life through the outdoors.2023 衛生・健康的な生活
エピソード
  • Know Before You Go: Ama Dablam
    2026/03/31

    In this episode of the Finding Elevation podcast, Lisa Thompson explores the majestic Ama Dablam, a mountain renowned for its beauty and technical climbing challenges. The discussion covers the unique aspects of climbing Ama Dablam, including the necessary skills, the route taken, and the importance of acclimatization. Lisa emphasizes the cultural experience of climbing in the Khumbu region and the significance of being well-prepared for the challenges that Ama Dablam presents. The episode serves as a guide for climbers considering this iconic peak, highlighting the blend of technical skill, physical fitness, and cultural immersion required for a successful expedition. This conversation delves into the essential aspects of preparing for a climb of Ama Dablam, focusing on the importance of time, physical and mental preparation, necessary gear, and the logistics involved in a successful expedition. The speaker emphasizes the need for adequate acclimatization, technical climbing fitness, and the right equipment, while also addressing the mental challenges climbers face, such as exposure and patience. The discussion concludes with insights on the significance of team dynamics and support structures during the climb.

    Engagement Link

    https://mountainmadness.com/trips/ama-dablam#overview

    https://www.alpineathletics.net/

    https://www.recal.training/

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    57 分
  • Defying Age: Climbing High and Living Boldly
    2026/02/24

    In this conversation, Pandora L. Erlandson shares her inspiring journey of mountain climbing, particularly her recent expedition in Ecuador. She discusses her background in climbing, the allure of Ecuador's mountains, and the importance of preparation and training. Throughout the conversation, Pandora emphasizes the mental resilience required in climbing, the dynamics of teamwork, and how the skills learned in the mountains translate to everyday life. She reflects on her experiences, the challenges faced, and her desire to continue pushing her limits in future climbs.

    Takeaways

    • Pandora's journey into climbing began in Colorado, driven by a love for the mountains.
    • She emphasizes the importance of preparation and training for successful climbs.
    • Climbing in Ecuador offered a unique blend of adventure and cultural experiences.
    • The mental resilience developed in climbing is applicable to everyday life.
    • Team dynamics play a crucial role in the success of climbing expeditions.
    • Pandora reflects on the beauty and starkness of the alpine world.
    • She encourages others to push their limits and embrace new challenges.
    • The training process led to personal growth and improved physical fitness.
    • Pandora's experience highlights the joy of helping others in their climbing journeys.
    • She expresses a desire to continue climbing and exploring new mountains.

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    31 分
  • Why Bhutan's Snowman Trek Is the Most Sacred Adventure You've Never Heard Of
    2026/02/04

    In this episode, Eric Riddleberger shares his transformative experience trekking the Snowman Trek in Bhutan. He discusses the initial decision to switch from a planned K2 Base Camp trek to Bhutan, the daily routines and challenges faced on the trail, and the rich cultural experiences encountered along the way. Eric emphasizes the importance of physical and mental preparation for such an arduous journey, highlighting how training enabled him to fully immerse himself in the experience. The conversation also touches on the unique cultural aspects of Bhutan, making it a destination worth exploring for adventure travelers. In this conversation, Eric Riddleberger shares his experiences in Bhutan, focusing on the importance of education, cultural sensitivity, and the challenges faced by local communities. He discusses his adventures in the wild, including encounters with snow leopards, and reflects on personal growth through travel. Eric emphasizes the transformative power of travel and encourages others to pursue their adventurous aspirations while providing practical advice for aspiring trekkers.

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    37 分
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