In this episode, physical therapist Ginger Garner shares her journey into pelvic health, bridging the gap between orthopedic and pelvic health. She discusses her background in athletic training, starting out covering sports like soccer and wrestling, which led her to explore pelvic health issues. Ginger highlights the evolution of pelvic health awareness since the 90s and emphasizes the continuous learning in the field. Tune in to learn more about the fascinating connection between vocalizations and pelvic floor health with Ginger Garner.

Timestamps

• (09:14) Ginger emphasizes the importance of integrating orthopedic and pelvic health, suggesting that spending time in outpatient orthopedics before specializing in pelvic health can provide a comprehensive understanding of the body's interrelationships.
• (17:46) Ginger discusses the significance of using musculoskeletal ultrasounds in her practice, highlighting how real-time imaging has expedited the assessment and treatment process, leading to quicker recovery for patients.
• (25:36) Ginger addresses the importance of a systems-based approach in therapy, emphasizing the need to treat the entire body rather than focusing solely on symptoms, especially when working with trauma patients.
• (35:58) Ginger explains the impact of trauma on the body, particularly in relation to the voice and pelvic floor, emphasizing the importance of trust-building and functional testing to address underlying issues.
• (45:58) Ginger delves into the role of the vagus nerve in regulating various bodily functions, including voice modulation, stress responses, and emotional regulation, underscoring the importance of vagal toning strategies in therapy.

Host Bio

This podcast is hosted by Sheree Dibiase, PT ICLM. She is a nationally recognized women's health physical therapist who owns seven private clinics — one of the biggest networks in the US. She has spent 30+ years practicing in the oncology, pelvic floor, and prenatal postpartum healthcare spaces. She was also a professor for seven years a Loma Linda University where she taught kinesiology.

Brought to you by...

https://lakecitypt.com/ - Women's health physical therapy.

https://pelvicfloorpro.com/ - Pelvic floor physical therapy from home.

Keywords

Femtech, Women's Health, Pelvic Floor, Breast Cancer, Prenatal & postpartum

Dr. Allyson Shrikhande, co-founder of Pelvic Rehabilitation Medicine, shares her personal journey with pelvic pain and how it led her to specialize in the field. She discusses her own postpartum challenges and the limited treatment options available at the time. Tune in to learn how her experience shaped her approach to helping others with pelvic pain.

Timestamps

• (02:43) Dr. Allie founded Pelvic Rehabilitation Medicine in 2017, focusing on pelvic pain and dysfunction, with a strong emphasis on endometriosis treatment.
• (11:30) Pelvic Rehabilitation Medicine's data shows a 96% decrease in ER visits and an 88% reduction in missed work days, highlighting the effectiveness of their treatment protocols.
• (21:56) The timeline for significant improvement in pelvic pain at Pelvic Rehabilitation Medicine is around three months, with initial progress seen after two to three weeks of treatment.
• (33:10) Pelvic Rehabilitation Medicine offers topical hormonal treatments like DHEA and hyaluronic acid for conditions like vulvodynia and vaginismus, providing relief and tissue support.
• (44:40) Pelvic Rehabilitation Medicine provides comprehensive training for new providers, including online modules, in-person training, and ongoing mentorship to ensure high-quality care across all locations.

Host Bio

This podcast is hosted by Sheree Dibiase, PT ICLM. She is a nationally recognized women's health physical therapist who owns seven private clinics — one of the biggest networks in the US. She has spent 30+ years practicing in the oncology, pelvic floor, and prenatal postpartum healthcare spaces. She was also a professor for seven years a Loma Linda University where she taught kinesiology.

Brought to you by...

https://lakecitypt.com/ - Women's health physical therapy.

https://pelvicfloorpro.com/ - Pelvic floor physical therapy from home.

Keywords

Femtech, Women's Health, Pelvic Floor, Breast Cancer, Prenatal & postpartum

Today on the podcast, Erica DJossa, CEO of MomWell and author of "Releasing the Motherload," shares her journey into maternal mental health work after experiencing postpartum depression and anxiety. She discusses the challenges of motherhood and the importance of redefining expectations. Tune in for insights on supporting maternal mental health and the parallels between her work and pelvic health.

Timestamps

• (03:08) MomWell is expanding its services to address maternal mental health challenges in the US and Canada, focusing on providing support and resources to mothers during the high-risk transition into motherhood.
• (10:16) MomWell's platform offers various courses and resources to help mothers navigate challenges like mom rage, postpartum anxiety, and back-to-work transitions, providing accessible support at different price points.
• (19:07) The challenges faced by mothers in the US, such as lack of maternity leave and unequal distribution of domestic labor, contribute to the maternal mental health crisis, highlighting the importance of addressing these societal issues.
• (31:05) Erica's book, "Releasing the Motherload," aims to help mothers unlearn societal norms and expectations around motherhood, empowering them to prioritize self-care and personal identity.
• (43:20) Despite the challenges and setbacks in entrepreneurship, having a strong mission and purpose, like the impact on maternal mental health, can drive resilience and motivation to overcome obstacles in building a company.

Host Bio

This podcast is hosted by Sheree Dibiase, PT ICLM. She is a nationally recognized women's health physical therapist who owns seven private clinics — one of the biggest networks in the US. She has spent 30+ years practicing in the oncology, pelvic floor, and prenatal postpartum healthcare spaces. She was also a professor for seven years a Loma Linda University where she taught kinesiology.

Brought to you by...

https://lakecitypt.com/ - Women's health physical therapy.

https://pelvicfloorpro.com/ - Pelvic floor physical therapy from home.

Keywords

Femtech, Women's Health, Pelvic Floor, Breast Cancer, Prenatal & postpartum