In this heartfelt and empowering episode, we sit down with Bri Alexander, a sound and energy healing practitioner, for a powerful conversation on transformation, grief, healing, and stepping into your soul’s purpose.

Bri shares how an unexpected loss became the catalyst for deep self-discovery, leading her to move across the world to Taiwan. Through solitude, mindfulness, and the cultural immersion of a slower, more intentional lifestyle, she reconnected with her body, intuition, and purpose. Her journey is one of courage, healing, and realignment.

This episode is filled with vulnerable truths, laughter, a few tears, and so many glimmers — those tiny, powerful reminders to keep going.

What You'll Hear In This Episode:

• Bri’s story of transformation after miscarriage and emotional burnout

• The power of physically removing yourself to hear your own voice

• Living abroad during the COVID-19 pandemic and its unexpected spiritual gifts

• How nature, Eastern medicine, and cultural values helped shape her healing

• Releasing guilt, embracing redirection, and trusting divine timing

• The role of abundance mindset and learning to follow the “glimmer”

• Tools like Ikigai to uncover your soul’s unique purpose

• Releasing comparison and imposter syndrome as a daily practice

• What real community and support actually looks like

  
  

Join Bri’s email list to receive a Free Guided Soundbath

You can find Bri online here:

Website

Facebook

Instagram

LinkedIn

Other resources mentioned during the podcast:

• IKIGAI - Bri recommends doing everything in your power to make sure your work and life align with this teaching. She says, “You'll find so much fulfillment and happiness and work will rarely feel like work - the cliche is true!”

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In this powerful and deeply personal episode,we welcome back bestselling author, publisher, and speaker Lynda Sunshine West. Together, we explore the raw truths behind success—the struggles, healing, and self-discovery that don't make it into the highlight reels.

Lynda shares how running away at age five and not being "rescued" shaped decades of self-doubt, people-pleasing, and fear—and how she reclaimed her worth by facing one fear a day for a year. The conversation dives into the damage caused by gaslighting, the inner work of rewriting personal narratives, and the radical act of vulnerability in leadership, business, and storytelling.

Whether you’re writing a book, healing from trauma, or trying to rediscover your voice, this episode will remind you that your story is worthy, and sharing it can spark powerful connection and impact.

Check out Lynda’s new Story Sculptor! Let the Story Sculptor help you write your book. Go to https://storysculptorgpt.com/

You can find Lynda online here:

Website

LinkedIn

LinkedIn Business Page

Instagram

Facebook

YouTube

Other resources mentioned the podcast:

Worthy by Jamie Kern Lima

The Year Of Fears, Momentum: 13 Lessons From Action Takers Who Changed the World

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We had such a fun conversation with Cristel on this episode of the podcast. Who said business has to be boring and serious? Not Cristel Sias that’s for sure! Cristel shared her story and powerful business insights with us about:

• Her philosophy around competition

• Being a college drop out

• What her work playlist is like

• The story of resilience that inspired her

• And the one piece of advice she’d give her younger self

You can find Cristel online here:

Website

Instagram

LinkedIn

Facebook

Other resources mentioned during the podcast:

Lo Fi Afro Beats Playlist - we listen on Spotify, but search wherever you listen

Bobbi Humphrey - Black and Blues - we listen on Spotify, but search wherever you listen

The Art Of Possibilities by Rosamund Stone Zander & Benjamin Zander

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