• Feeling Burnt Out? Listen to This. [We’ve all been there. But don’t admit it.]

  • 2025/03/13
  • 再生時間： 34 分
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Feeling Burnt Out? Listen to This. [We’ve all been there. But don’t admit it.]

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  • The Robyn Engelson Podcast Ever wish you had a wellness mentor with over decades of experience whispering million dollar health tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host–a sought after autoimmune and wellness expert, corporate drop-out turned serial entrepreneur, and lifestyle transformer. Each week, I’ll be bringing you inspiring guests, insights, and mindset tools to empower you to be energized, compress time, and start living instead of existing. Episode Title: Feeling Burnt Out? Listen to This. [We’ve all been there. But don’t admit it.] Host: Robyn Engelson Guest: Anna Gray Episode Summary: In this episode, I sit down with Anna Gray, a nurse, legal nurse consultant, and entrepreneur who took the leap from traditional nursing to running her own business. Anna shares her winding journey—starting in the operating room, stepping into management, leaving for entrepreneurship, and ultimately finding fulfillment through legal nurse consulting. She dives into the realities of burnout, the importance of finding joy in your work, and how social media became a powerful tool in her entrepreneurial success. If you've ever felt stuck in a career that no longer serves you or wondered how to pivot into something that lights you up, this episode is for you! You'll learn: Navigating Burnout and Career Transitions: Anna spent years in nursing, moving from surgical tech to OR nurse to management. Burnout hit hard due to high expectations, overwork, and a lack of fulfillment. She realized she was merely existing rather than thriving—prompting her to explore entrepreneurship. The Power of Joy and Alignment in Work: Joy is key to long-term fulfillment in any career. Burnout often stems from misalignment with personal values and goals. Anna found that her energy was best spent in a career where she had control over her time and impact. Transitioning to Entrepreneurship: Anna always had an entrepreneurial spirit but struggled to find the right fit. Legal Nurse Consulting became the perfect blend of her nursing experience and desire for business ownership. She emphasizes that entrepreneurship isn't for everyone, but for those who crave independence, it can be life-changing. Leveraging Social Media for Business Growth: Anna shares how she overcame the fear of putting herself out there. She built her brand by being authentic and showing up consistently. Social media is about connection, not just selling—Anna’s success came from engaging, building relationships, and providing value. Memorable Quotes: “Don’t overthink it—just be yourself. The right people will find you.” “Joy isn’t a luxury; it’s a necessity. If you’re not feeling it in your work, something has to change.” “Energy flows where focus goes—align yourself with what truly lights you up.” Actionable Steps for Listeners: Identify what drains your energy vs. what fuels you—take an honest inventory. If you’re stuck, ask yourself: Am I merely existing, or am I thriving? Explore entrepreneurship if you crave freedom and fulfillment, but understand the challenges. Use social media strategically—connect, engage, and show up as your authentic self. Final Thought: Your career should energize, not drain you. If you’re feeling stuck, it might be time to reimagine your path. Take one step today toward your more fulfilling career. What listeners have to say: “Her energy is fire! I love being able to apply her simple strategies and life tips to my daily life to be energized instead of existing.” Loved this episode? If you found value in this conversation, don’t forget to leave a review! Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Your feedback helps us create content that supports your journey to thriving, not just surviving. Connect with Anna Gray: LinkedIn Instagram Connect with Robyn: Get Robyn's #1 best selling book, Exhausted To Energized - 90 Days To Your Best Self Get Robyn's free video Sign up for Robyn's personal letter View Robyn's websiteFollow Robyn on LinkedInRobyn's FacebookWatch Robyn on Instagram
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The Robyn Engelson Podcast Ever wish you had a wellness mentor with over decades of experience whispering million dollar health tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host–a sought after autoimmune and wellness expert, corporate drop-out turned serial entrepreneur, and lifestyle transformer. Each week, I’ll be bringing you inspiring guests, insights, and mindset tools to empower you to be energized, compress time, and start living instead of existing. Episode Title: Feeling Burnt Out? Listen to This. [We’ve all been there. But don’t admit it.] Host: Robyn Engelson Guest: Anna Gray Episode Summary: In this episode, I sit down with Anna Gray, a nurse, legal nurse consultant, and entrepreneur who took the leap from traditional nursing to running her own business. Anna shares her winding journey—starting in the operating room, stepping into management, leaving for entrepreneurship, and ultimately finding fulfillment through legal nurse consulting. She dives into the realities of burnout, the importance of finding joy in your work, and how social media became a powerful tool in her entrepreneurial success. If you've ever felt stuck in a career that no longer serves you or wondered how to pivot into something that lights you up, this episode is for you! You'll learn: Navigating Burnout and Career Transitions: Anna spent years in nursing, moving from surgical tech to OR nurse to management. Burnout hit hard due to high expectations, overwork, and a lack of fulfillment. She realized she was merely existing rather than thriving—prompting her to explore entrepreneurship. The Power of Joy and Alignment in Work: Joy is key to long-term fulfillment in any career. Burnout often stems from misalignment with personal values and goals. Anna found that her energy was best spent in a career where she had control over her time and impact. Transitioning to Entrepreneurship: Anna always had an entrepreneurial spirit but struggled to find the right fit. Legal Nurse Consulting became the perfect blend of her nursing experience and desire for business ownership. She emphasizes that entrepreneurship isn't for everyone, but for those who crave independence, it can be life-changing. Leveraging Social Media for Business Growth: Anna shares how she overcame the fear of putting herself out there. She built her brand by being authentic and showing up consistently. Social media is about connection, not just selling—Anna’s success came from engaging, building relationships, and providing value. Memorable Quotes: “Don’t overthink it—just be yourself. The right people will find you.” “Joy isn’t a luxury; it’s a necessity. If you’re not feeling it in your work, something has to change.” “Energy flows where focus goes—align yourself with what truly lights you up.” Actionable Steps for Listeners: Identify what drains your energy vs. what fuels you—take an honest inventory. If you’re stuck, ask yourself: Am I merely existing, or am I thriving? Explore entrepreneurship if you crave freedom and fulfillment, but understand the challenges. Use social media strategically—connect, engage, and show up as your authentic self. Final Thought: Your career should energize, not drain you. If you’re feeling stuck, it might be time to reimagine your path. Take one step today toward your more fulfilling career. What listeners have to say: “Her energy is fire! I love being able to apply her simple strategies and life tips to my daily life to be energized instead of existing.” Loved this episode? If you found value in this conversation, don’t forget to leave a review! Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Your feedback helps us create content that supports your journey to thriving, not just surviving. Connect with Anna Gray: LinkedIn Instagram Connect with Robyn: Get Robyn's #1 best selling book, Exhausted To Energized - 90 Days To Your Best Self Get Robyn's free video Sign up for Robyn's personal letter View Robyn's websiteFollow Robyn on LinkedInRobyn's FacebookWatch Robyn on Instagram
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