Can you see life as a series of episodes - where you get to create yourself again and again?

In this episode, I explore the idea of episodism, the practice of letting old identities die so you can consciously step into new ones. I share a ritual you can try yourself - from burying what no longer serves, to harvesting the gifts you want to carry forward, and rebirthing into your chosen self.

✨ Watch the short episodism video: Facebook Reel
✨ See the YouTube talk on “identity death”: Watch here
✨ Read the full blog post: New Identity Ritual – Inspired by Episodism

And if you’d like a safe place to practise these shifts and rituals with others, come join my free Worthy & Rising Community. We gather around workshops, challenges, and everyday magic to help you grow and expand in your own delicious way.

👉 Join Worthy & Rising Community

Being seen is about the messy, shaky, vulnerable steps of letting your real essence shine through.

In this episode, I read my latest blog post - The Power of Being Seen: A Practice - where I share how unearthing your hidden self, feeling into your expression, facing fear, practising safe witnessing, and taking tiny authentic steps can open the deepest kind of freedom.

✨ If you’d like to explore this more, come join us inside the free Worthy & Rising Community. You’ll find the full Power of Being Seen challenge waiting for you - with 5 guided audios, reflections, and visualisations to help you practise visibility in a safe, supportive space.

👉 Join Worthy & Rising Community

Because being seen is a practice. 🩷✨👑

Being seen isn’t always about the spotlight or the polished post. Sometimes it’s sweaty palms, trembling voices, and that horrible stomach-ache before a boundary conversation. Sometimes it’s stripping away the “perfect coach” façade and saying, actually, I’m learning, will you practise with me?

In this episode, I share stories from my own messy middle of visibility - the moments that felt awful in the moment but cracked me open in the most delicious ways afterwards. Because this is where the real magic lives: the unpolished, in-process parts of us that people connect to most.

✨ Inside my free Worthy & Rising Community, we’re working with this very theme - The Power of Being Seen. You’ll find a replay of my workshop on the topic, plus a new challenge starting Tuesday 2nd September (replays available if you join later), all about feeling safe to be seen and expressing your authentic self.

Come join us, love: Worthy & Rising Community