『Feel Good Effect』のカバーアート

Feel Good Effect

著者： Robyn Conley Downs
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  • Small shifts. Big change. Hosted by author + researcher Robyn Conley Downs, this podcast will help you redefine wellness on your terms. Through actionable, accessible conversations, The Feel Good Effect offers cutting-edge science on mindfulness, habit, and behavior change. Listen in as we cut through the clutter, embrace the idea that “gentle is the new perfect,” and reclaim what it really means to be healthy.
    ©2017-2020 Real Food Whole Life
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  • 239: What’s Next for The Feel Good Effect

    239: What’s Next for The Feel Good Effect
    2022/09/14

    After 5 years of conversations around the question, “what does it really mean to be healthy?” we have decided to take an indefinite pause on the podcast. Stay connected via our email list, Instagram, book, and certified coaches to be the first to hear about our upcoming projects including a platform where we can continue to learn together about healthy, happy habits. Listen in to this snackable episode for more details about our decision and what we’re looking forward to next!



    Show notes and more at https://realfoodwholelife.com/fge/

    Sign up for weekly emails from The Good List http://bit.ly/feelgoodlist
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    6 分
  • 238: How to Bring Yoga Into Your Everyday with Dr. Chelsea Jackson Roberts

    238: How to Bring Yoga Into Your Everyday with Dr. Chelsea Jackson Roberts
    2022/09/07

    Have you ever felt like yoga wasn’t for you? If so, you’re not alone! Listen in to this beautiful conversation with yoga teacher Dr. Chelsea Jackson Roberts about how to bring yoga into your everyday life. Themes of curiosity, presence, and acceptance help to make the practice of yoga accessible to all regardless of physical abilities and she shares practical tips for how to start a yoga practice that supports the season of life you’re in. 

     

    Show notes and more at https://realfoodwholelife.com/fge/

    Sign up for weekly emails from The Good List http://bit.ly/feelgoodlist
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    33 分
  • 237: Summer Self-Care

    237: Summer Self-Care
    2022/05/25

    Hot girl summer? How about self-care summer?! After the past 2+ years, this summer is the time to slow down, take stock, and create some supportive routines that are all about caring for yourself so you can do the things that matter most in your life. We’ve put together a list of 10 simple yet powerful ideas to help you connect back to yourself, nature, and your communities. You won’t want to miss this snackable episode full of resources and a podcast announcement at the end.

     

    Show notes and more at https://realfoodwholelife.com/fge/

    Sign up for weekly emails from The Good List http://bit.ly/feelgoodlist 
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    16 分

あらすじ・解説

Small shifts. Big change. Hosted by author + researcher Robyn Conley Downs, this podcast will help you redefine wellness on your terms. Through actionable, accessible conversations, The Feel Good Effect offers cutting-edge science on mindfulness, habit, and behavior change. Listen in as we cut through the clutter, embrace the idea that “gentle is the new perfect,” and reclaim what it really means to be healthy.
©2017-2020 Real Food Whole Life
衛生・健康的な生活 個人的成功
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