Feeding the Future: Empowering Parents to Foster Healthy Habits
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Feeding the Future: Empowering Parents to Foster Healthy Habits
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In this insightful episode of ABC's Parenting Adult Children podcast, host James Moffitt welcomes Jessica Setnick, a renowned dietitian and educator, to explore practical strategies for fostering healthy eating habits at home. Discover how parents can positively influence their children's relationship with food by addressing learned behaviors and promoting a balanced diet. Jessica shares her expertise on the importance of variety, the role of self-care in nutrition, and how to create a supportive environment that encourages healthy choices. Tune in to learn how small changes can lead to lasting impacts on family dynamics and well-being.
Want to be a guest on ABCs of Parenting Adult Children? Send James Moffitt a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/parentingadultchildren
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