What happens when women start comparing themselves to images of women that don't actually exist? Join Jodi on this week's episode of Fearlessly Authentic, where she breaks down the dangers of AI-Generated wellness inspiration online.

In the age of AI, who do you trust? Jodi wants women to know that they can trust her for all things fitness and wellness.

Supplements, HRT, Growth Hormone, Peptides – will any of these actually help you lose weight? It's time to embrace healthy aging in a realistic way. It's never too late to start, you just have to learn what to do.

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In this episode of Fearlessly Authentic, Jodi is breaking down everything women need to know about staying hot and healthy later in life. Have you noticed the food and workouts that worked for you in your 20s and 30s aren't working for you now?

You can't outrun the fork, and not all calories are created equally. Your food makes it, your workouts shape it.

Stop chasing weight loss through extreme cardio. You don't need to run after 45 years old. High-intensity workouts will raise your cortisol, which will make you gain weight.

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It starts with YOU.

Whether it be leaving an unhealthy relationship, changing careers, or moving to a new city, Jodi wants you to have the confidence to trust your gut and make a change in your life.

What are you afraid to let go of? What's really holding you back? What would you do if fear wasn't stopping you? Everything is scary until you start doing it. Small steps matter, and Jodi is giving you permission to take the first step toward your goals.

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Jodi has dated in her 20s, in her 40s, and is now dating in her 60s. She says this time around, things are very different.

Join Jodi and Bela as they discuss all things dating, from success stories on the apps, red flags, tips on whether to meet up or video chat first, what photos to choose for your profile, and so much more!

Today's guest is Bela Gandhi—the fabulous founder of Smart Dating Academy. Bella is one of the country's most sought-after dating and relationship experts. She's been featured on Good Morning America, The Today Show, and more, helping people find love with confidence, clarity, and what she calls "psychotic optimism." She's been on the show before, and I couldn't wait to have her back, especially now that spring is in the air and people are ready to get out there and start dating again.

You can find Bela and learn how you can date smarter and fall in love:

Bela Gandhi - Dating Coach @smartdatingacademy or click HEHERERE

This week, join Jodi as she breaks down all things fragrance! On a date, Jodi was asked what scent she looks for in a man. This got her thinking: how important is scent in dating, and how do you make sure you're smelling your best?

It's more scientific than you might think. Whether or not a scent works on you depends on skin tone, hydration, pheromones, and even daily habits. Even using the right laundry detergent can make all the difference in how you smell.

After years of working as a perfume spritzer in the 90s, Jodi has a list of recommendations and tips for finding your perfect signature scent.

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Should you go on a GLP? Should you cut out carbs? Is dairy good for you?

Join Jodi on this week's episode of Fearlessly Authentic, where she breaks down all the do's and don'ts of getting and staying fit. There's a lot of false information out there leading middle-aged women astray on their journey to fitness and health. Meanwhile, Jodi is living proof that her methods not only work but are sustainable for as long as you're willing to commit.

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Join Jodi as she has a conversation with Theresa DeMaria about what really happened behind the scenes on Age of Attraction and where her and John left things.

Theresa is a 54-year-old woman, divorced with children, who went on TV to find love. She ended up finding it, to her surprise, with a 27 year old man - two years younger than her children.

Through laughs and tears, Theresa explains the emotional rollercoaster of the show and how she might still love John, even after everything they went through.

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