What happens when women start comparing themselves to images of women that don't actually exist? Join Jodi on this week's episode of Fearlessly Authentic, where she breaks down the dangers of AI-Generated wellness inspiration online.

In the age of AI, who do you trust? Jodi wants women to know that they can trust her for all things fitness and wellness.

Supplements, HRT, Growth Hormone, Peptides – will any of these actually help you lose weight? It's time to embrace healthy aging in a realistic way. It's never too late to start, you just have to learn what to do.

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In this episode of Fearlessly Authentic, Jodi is breaking down everything women need to know about staying hot and healthy later in life. Have you noticed the food and workouts that worked for you in your 20s and 30s aren't working for you now?

You can't outrun the fork, and not all calories are created equally. Your food makes it, your workouts shape it.

Stop chasing weight loss through extreme cardio. You don't need to run after 45 years old. High-intensity workouts will raise your cortisol, which will make you gain weight.

Join Jodi's Hot and Healthy Society now! CLICK HERE to work with Jodi.

Learn more or work with Jodi: www.jodiharrisonbauer.com

Follow Jodi on Instagram: @jodiharrisonbauer

Follow Jodi on TikTok: @jodiharrisonbauer

It starts with YOU.

Whether it be leaving an unhealthy relationship, changing careers, or moving to a new city, Jodi wants you to have the confidence to trust your gut and make a change in your life.

What are you afraid to let go of? What's really holding you back? What would you do if fear wasn't stopping you? Everything is scary until you start doing it. Small steps matter, and Jodi is giving you permission to take the first step toward your goals.

Learn more or work with Jodi: www.jodiharrisonbauer.com

Follow Jodi on Instagram: @jodiharrisonbauer

Follow Jodi on TikTok: @jodiharrisonbauer