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Fat Science

Fat Science

著者: Dr Emily Cooper
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Fat Science is a podcast on a mission to explain where our fat really comes from and why it won’t go (and stay!) away. In each episode, we share little-known facts and personal experiences to dispel misconceptions, reduce stigma, and instill hope. Fat Science is committed to creating a world where people are empowered with accurate information about metabolism and recognize that fat isn’t a failure. This podcast is for informational purposes only and is not intended to replace professional medical advice.Dr Emily Cooper 衛生・健康的な生活 身体的病い・疾患
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  • How Wildfire Smoke Affects Metabolism
    2026/08/17

    Is wildfire smoke affecting more than just your lungs?

    Poor air quality affects not only respiratory health but also metabolic functions. Wildfire smoke can trigger inflammation, oxidative stress, and hormone release, leading to metabolic disturbances.

    KEY TAKEAWAYS

    • Wildfire smoke can impact metabolism, leading to insulin resistance.

    • Stress hormones released during smoke exposure can raise blood sugar levels.

    • Air pollution is linked to increased risk of metabolic syndrome components.

    NOTABLE QUOTE

    "When there were wildfire events, within days, the admissions for diabetes increased." — Dr. Emily Cooper

    Links & Resources

    Podcast Home: fatsciencepodcast.com

    Cooper Center for Metabolism: coopermetabolic.com

    Resources from Dr. Cooper: coopermetabolic.com/resources

    Join Our Community: patreon.com/cw/FatSciencePodcast

    Submit Your Question: questions@fatsciencepodcast.com or dr.c@fatsciencepodcast.com

    Fat Science is supported by the Diabesity Institute, a nonprofit dedicated to increasing access to effective, science-based metabolic care.

    This podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare provider for personalized recommendations.

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    39 分
  • Inside the GLP-1 Secret Shopper Study
    2026/08/10

    Is it really a good idea to get medical care from online pharmacies posing as clinics?

    This week on Fat Science, Dr. Emily Cooper, Mark Wright, and Andrea Taylor dig into a Yale secret shopper study that tested 49 websites selling GLP-1 medications online. The websites look and market like medical clinics, but the study found that most patients never spoke to a clinician at all before getting a prescription. Dr. Cooper, Mark, and Andrea unpack what real medical care requires, why these platforms skip it, and what that means for anyone considering this route.

    KEY TAKEAWAY

    • Two-thirds of the sites in the study issued a prescription with no clinician contact of any kind — despite marketing themselves as medical clinics.

    • Fewer than 40% asked for any clinical measurement (blood pressure, labs, etc.), and only 18% asked whether the patient even had a primary care doctor.

    • Many of these sites are financially connected to compounding pharmacies and use leading questions to push add-ons that create untested drug combinations.

    • Real medical care means a full history, objective labs, and ongoing monitoring — not a five-minute questionnaire and an automatic credit card charge.

    NOTABLE QUOTE

    "The marketing appears to be a medical clinic or a medical company, when in fact it's really just a sale of a drug." Dr. Emily Cooper

    LINKS & RESOURCES

    Study published in JAMA on the secret shopper findings

    Links & Resources

    Podcast Home: fatsciencepodcast.com

    Cooper Center for Metabolism: coopermetabolic.com

    Resources from Dr. Cooper: coopermetabolic.com/resources

    Join Our Community: patreon.com/cw/FatSciencePodcast

    Submit Your Question: questions@fatsciencepodcast.com or dr.c@fatsciencepodcast.com

    Fat Science is supported by the Diabesity Institute, a nonprofit dedicated to increasing access to effective, science-based metabolic care.

    This podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare provider for personalized recommendations.

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    49 分
  • The Truth About Exercise and Metabolism
    2026/08/03

    Does exercise really boost metabolism, or is there a hidden truth?

    In this episode, Dr. Emily Cooper uncovers the science behind why exercise isn’t just about burning calories. Dive into the fascinating world of myokines, the chemical messengers released by muscles that impact everything from mood to inflammation. Discover why it's not your fault if exercise alone isn't solving your metabolic issues.

    KEY TAKEAWAYS

    • Exercise impacts more than calorie burn; it's a signaling system for the body.

    • Myokines, released during exercise, affect organs like the brain and liver.

    • Muscle contractions broadcast vital signals affecting overall health.

    NOTABLE QUOTE

    "Exercise is more than burning energy; it's communication throughout the body." — Dr. Emily Cooper

    LINKS & RESOURCES

    Cooper Center for Metabolism: coopermetabolic.com

    Resources from Dr. Cooper: coopermetabolic.com/resources

    To register for course: https://learn.diabesityinstitute.org/products/live_events/live-virtual-update-event

    Links & Resources

    Podcast Home: fatsciencepodcast.com

    Cooper Center for Metabolism: coopermetabolic.com

    Resources from Dr. Cooper: coopermetabolic.com/resources

    Join Our Community: patreon.com/cw/FatSciencePodcast

    Submit Your Question: questions@fatsciencepodcast.com or dr.c@fatsciencepodcast.com

    Fat Science is supported by the Diabesity Institute, a nonprofit dedicated to increasing access to effective, science-based metabolic care.

    This podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare provider for personalized recommendations.

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    46 分
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