Can metabolic dysfunction be the cause of anxiety?

Join Dr. Emily Cooper, Andrea Taylor, and guest Alessio De Martis as they explore the fascinating intersection of metabolic health, anxiety, and the struggle with traditional diet advice. Learn how under-fueling can exacerbate metabolic issues and what that means for your overall health.

KEY TAKEAWAYS

• Alessio's experience highlights the struggle of self-managing metabolic health in Europe.
• Under-fueling can worsen metabolic dysfunction, disrupting body stability.
• The body's response to hypoglycemia can mirror symptoms of anxiety.

NOTABLE QUOTE

"If you have a history of hypoglycemia, you're gonna have a lot less tolerance than other people." — Dr. Emily Cooper

GUEST BIO

Alessio De Martis is a 41-year-old listener from Rome, Italy, who shares his experiences with metabolic dysfunction, hypoglycemia, and anxiety. His journey represents the challenges faced by many in understanding their metabolic health.

Links & Resources

Podcast Home: fatsciencepodcast.com

Cooper Center for Metabolism: coopermetabolic.com

Resources from Dr. Cooper: coopermetabolic.com/resources

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Submit Your Question: questions@fatsciencepodcast.com or dr.c@fatsciencepodcast.com

Fat Science is supported by the Diabesity Institute, a nonprofit dedicated to increasing access to effective, science-based metabolic care.

This podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare provider for personalized recommendations.