In today’s episode of A Time to Care: The Caregivers Podcast, we speak with Amy Chastain, author of How to Find God in the Caregiver’s Journey. Amy opens her heart and shares how her personal relationship with God was both tested and strengthened through her caregiving experience. She candidly describes a time when she felt unworthy and had to return to the foundations of her faith to rebuild from within.

Amy emphasizes the vital importance of community, even when it feels incredibly vulnerable to admit we need help. She reminds us that healing is not a one-time event but a journey—a process filled with highs and lows, including moments of anger, doubt, and even blame toward God. But, as Amy beautifully puts it, “God already knows it all—and still loves us exactly as we are.”

She encourages caregivers to begin simply: by praying without filters. Don’t try to tidy up your emotions. God won’t run from your pain, frustration, or sorrow. In fact, it’s in those raw and honest moments that He draws closest, offering strength and reassurance.

Amy leaves us with a powerful message: caregiving is not just a role—it’s sacred. It’s holy work. And when we invite God into our caregiving journey, we not only care better for others, we also find the space to be cared for ourselves.

Tune in to this deeply moving conversation and discover how spirituality and community can help anchor us in the storm.

To contact Amy:

Enduring Together: Strength for the Weary Caregiver https://a.co/d/gqtqNDq

Caregivers | Encouragement from Amy Chastain