Are fear and worry stealing your peace? In this heartfelt solo episode of Faith Fueled Woman, Kristin Fitch shares how to release anxiety and find calm by trusting God—especially when life feels uncertain.

Drawing from personal experience and Scripture (including Matthew 8:26), Kristin reminds us that God never asked us to carry our burdens alone. Through reflection and prayer, she helps you uncover what your fears are truly attached to and how to surrender them to God’s care.

If you’ve been overwhelmed, anxious, or longing for peace, this episode offers practical and spiritual tools to help you breathe again, deepen your faith, and rediscover joy—even in the unknown.

1. You’re not meant to carry it all. God invites you to release your fears and lean into His strength.
2. Faith is greater than fear. When you surrender control, you make space for peace to enter.
3. Understanding the roots of worry helps you identify false attachments and replace them with truth.
4. Prayer and reflection transform anxiety into intimacy with God.
5. Peace comes through practice. Choosing faith daily builds resilience and confidence in God’s promises.

Download My Free Joyful Living Devotional: https://kristinfitch.com/devotional

Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!

What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.

Ready to work with Kristin to make a shift in your life? Click here to get started.

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Are you looking for natural ways to improve your health while staying rooted in faith?

In this episode of Faith Fueled Woman, host Kristin Fitch talks with Susan Gladstein, Board-Certified Holistic Health Practitioner and retired Air Force veteran, about her powerful journey of healing after a vaccine injury during military service. Susan shares how she discovered the importance of holistic health, biblical wisdom, and self-advocacy in her recovery—and how you can begin exploring natural alternatives to improve your wellness.

Together, we discuss why trusting in God’s design for our bodies, embracing gratitude, and making intentional lifestyle choices can lead to greater vitality and emotional well-being. This episode will encourage you to take ownership of your health, explore holistic practices, and lean on faith as you pursue healing and wholeness.

• Holistic health practices can enhance both physical and emotional well-being.
• Trusting God’s design for our bodies is central to faith-based healing.
• Being your own health advocate helps you navigate medical challenges with wisdom and discernment.
• Gratitude shifts your mindset and positively impacts emotional health.
• Holistic approaches integrate mind, body, and spirit, creating a path to true wellness.
• Your identity is not your diagnosis—healing is possible through faith and intentional choices.

Connect with Susan at SusanGladstein.com or listen to Faith Over Pharma

Grab the Be Your Own Health Advocate - Questions to Ask Your Doctor here.

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Is your marriage running on autopilot, or do you have a game plan for building a thriving relationship? In this episode of Faith Fueled Woman, Kristin Fitch talks with relationship coach and licensed counselor Tondra Gregory, co-author of The Marriage Game Plan, about how couples can create a shared vision for their marriage.

We explore practical, faith-based strategies for improving communication, resolving conflict, and prioritizing connection, even in the busiest seasons of life. From understanding how your past influences your relationship to making intentional time for date nights, this conversation will inspire you to stop coasting and start cultivating a stronger, more joy-filled marriage.

Whether you’re newlyweds or decades in, this episode will give you actionable tools to strengthen your bond, align your goals, and keep God at the center of your marriage.

• Every marriage needs a game plan to navigate challenges with grace, communication, and teamwork.
• Understanding your spouse’s background fosters empathy and helps address recurring conflicts.
• Building intentional rhythms—like date nights and quality time—is essential for intimacy and connection.
• Conflict resolution styles differ; finding strategies that work for both partners is key.
• Placing God at the center of your marriage brings clarity, purpose, and long-term strength.
• The Marriage Game Plan provides couples with a practical framework to personalize their path to a thriving marriage.

Connect with Tondra at https://journeyforlifenow.org/

Listen to The Marriage Game Plan Podcast here.

Download My Free Joyful Living Devotional: https://kristinfitch.com/devotional

Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!

What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.

Ready to work with Kristin to make a shift in your life? Click here to get started.

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On today’s episode of Faith Fueled Woman, Kristin welcomes author and ministry leader Natalie Runion to unpack one of the biggest challenges women face in faith communities: the lies that keep us divided. Based on her book I Don’t Even Like Women and Other Lies We Tell Ourselves, Natalie shares how competition, comparison, and judgment often hold women back from building the supportive, Christ-centered sisterhood we desperately need.

We talk about how women can embrace vulnerability, dismantle insecurities, and cultivate real friendships in church and beyond. This heartfelt conversation is a call to action for Christian women to stop believing lies that pit us against each other and instead lean into God’s vision of community, collaboration, and love.

If you’ve ever struggled with comparison, competition, or feeling isolated in your church, this episode will encourage you to step into deeper connection, embrace your God-given identity, and walk in unity with other women of faith.

• Lies like “I don’t like women” are rooted in fear, insecurity, and comparison—and they block us from genuine connection.
• Building true community in church requires vulnerability, trust, and intentionality.
• Every interaction with another woman is an opportunity for influence and encouragement.
• Women are called to collaboration, not competition, to reflect Christ’s love and multiply their impact.
• Healing happens when women create welcoming spaces where authenticity and grace are prioritized.

Connect with Natalie at

Download My Free Joyful Living Devotional: https://kristinfitch.com/devotional

Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!

What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.

Ready to work with Kristin to make a shift in your life? Click here to get started.

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What if your definition of success was completely different from God’s?

In this powerful conversation, Kristin Fitch and Christian business coach Erin Harrigan tackle the tension between worldly ambition and God’s calling. Together, they unpack how to set goals that honor Him, how to stay focused on your divine assignment when life gets messy, and why obedience matters more than accolades. Erin shares biblical wisdom, practical strategies, and personal stories to help you trade burnout and self-reliance for peace, purpose, and joy in your work and life.

Whether you’re an entrepreneur, leader, or woman of faith navigating career and calling, this episode will inspire you to align your ambitions with God’s will — and experience the kind of success that truly satisfies.

• Redefine success by aligning your goals with God’s calling, not the world’s standards.
• Surrender control and trust God’s timing, even when results don’t come quickly.
• Take small steps of obedience — God often works through the seemingly insignificant.
• Let go of comparison and focus on the mission He’s given uniquely to you.
• Support and accountability in faith can help you stay steadfast when doubts creep in.

Connect with Erin at ErinHarrigan.com or listen to her past podcast episode with me.

Download My Free Joyful Living Devotional: https://kristinfitch.com/devotional

Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!

What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.

Ready to work with Kristin to make a shift in your life? Click here to get started.

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In this faith-filled episode of Faith Fueled Woman, I sit down with spiritual director Robin Kencel to explore how we can experience God more intimately and live with greater joy—right in the middle of our everyday lives. Robin shares how spiritual direction and intentional faith practices like the examen and lectio divina can help us recognize God’s presence, especially during life transitions or seasons of spiritual dryness.

We talk about how God uses simple moments to speak to us, and how embracing our gifts, passions, and purpose can lead us to deeper faith and more joy. Whether you're feeling disconnected or just want to go deeper in your spiritual walk, this conversation offers wisdom, encouragement, and practical tools to help you reconnect with God and rediscover joy.

• You don’t have to wait for a big moment—God often speaks in the quiet, everyday spaces of life.
• Spiritual direction can help you hear God more clearly and navigate life transitions with clarity and peace.
• Joy is not something we chase—it’s something we cultivate when we are rooted in God’s presence.
• Practices like lectio divina and the daily examen can help you reflect, reconnect, and grow spiritually.
• Embracing your gifts and interests isn’t selfish—it’s how God wired you to live out your calling with impact.

Connect with Robin at in-sacred-space.com or reach her directly at rkencel@icloud.com

Download My Free Joyful Living Devotional: https://kristinfitch.com/devotional

Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!

What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.

Ready to work with Kristin to make a shift in your life? Click here to get started.

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What if your health and weight loss journey isn’t just physical—but deeply spiritual?

In this powerful episode of Faith Fueled Woman, Kristin Fitch sits down with faith-based wellness expert Ondrea Lynn to explore how renewing your mind, aligning with God’s truth, and breaking free from toxic patterns are the real keys to lasting health and weight loss. Together, they unpack how the battle for your body is often a spiritual one—and how Scripture offers the wisdom and strength to overcome it.

If you’ve struggled with emotional eating, shame, or feeling stuck in your health journey, this episode will encourage you to shift your focus, lean on God’s Word, and reclaim your wellness through grace and truth—not guilt and striving.

• Wellness starts with the mind. Lasting change begins with renewing your thoughts through biblical truth.
• It’s a spiritual battle. The enemy uses guilt, shame, and distraction to keep you from living in health and wholeness.
• Your body is a temple. Stewarding it well means letting go of diet culture and embracing habits that honor God.
• God wants your freedom. Your health journey is part of your spiritual journey—He’s in it with you.
• You’re not alone. With prayer, community, and a faith-aligned mindset, change is possible and sustainable.

Here is the link to Ondrea's book: https://shop.ingramspark.com/b/084?params=rFsJERzse6hvF2YflPBQJfusNDDsehe2J2uqCLFv2Jr

Here is the link to Ondrea's free guide to win the spiritual battle in weight loss: www.ondrealynn.com/win

Download My Free Joyful Living Devotional: https://kristinfitch.com/devotional

Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!

What to feel more energized in midlife? Grab my 5 Day Midlife Energy Reset Jump Start Guide here.

Ready to work with Kristin to make a shift in your life? Click here to get started.

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Are you craving more peace, creativity, and connection with God in your daily life? In this beautiful and faith-filled conversation, Kristin talks with author and certified naturalist Eryn Lynum about how embracing God’s rhythm of rest can radically transform our minds, bodies, and spirits.

Eryn shares powerful insights from her new book The Nature of Rest, helping us reframe rest not as doing nothing—but as intentional engagement with God’s creation, Scripture, and rhythms. Whether you're exhausted, overwhelmed, or simply feeling spiritually dry, this episode will renew your soul and encourage you to step into a more balanced, joy-filled, and creative life.

• Rest isn’t passive—it's an active way to draw closer to God and recharge our creativity.
• Observing a Sabbath rhythm creates margin for reflection, joy, and spiritual renewal.
• Nature is one of the most powerful places to reconnect with God and reset emotionally.
• Our productivity and inspiration increase when we follow God’s natural design for rest.
• Living in sync with Scripture’s rhythms fosters deeper connection with God, ourselves, and others.

Connect with Eryn to learn about here books, podcast and more at ErynLynum.com

Download My Free Joyful Living Devotional: https://kristinfitch.com/devotional

Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!

What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.

Ready to work with Kristin to make a shift in your life? Click here to get started.

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