What does a quiet time with God actually look like—and why does it matter so much in motherhood?

In today’s episode, I’m sharing the personal journey that led me from seasonal Bible studies to a consistent, daily rhythm with God. From my very first inductive study years ago to a defining moment in 2020 that challenged everything I thought I knew about spending time in God’s Word, this episode unpacks how quiet time became essential—not optional—in my walk with Christ.

If you’ve ever struggled with consistency in your quiet time, felt unsure where to start reading the Bible, or wondered how to apply Scripture in the middle of real-life parenting moments, this episode will encourage you.

We talk about:

• What a quiet time with God really is

• What God says about time in Scripture transforming your heart & mind

• How knowing God’s Word equips you to respond in stressful parenting moments

• The importance of building a consistent quiet time routine as a Christian mom

• Where you can find discipline in creating a simple, repeatable rhythm with God

I’m also sharing the heart behind my new Quiet Time Coach—designed to help busy moms build a sustainable, life-giving habit of spending time with God.

If you want:

✔ A consistent quiet time routine

✔ Simple Bible study methods that work

✔ Help overcoming anxiety through Scripture

✔ Confidence in teaching your kids about God

This episode is for you.

Scripture referenced:

• Romans 12:1–2

• Psalm 119:105

• 3 John 1:4

Learn more about Quiet Time Coach:lynnnitcher.com/quiettimecoach

Don’t forget to check out Episode 100 for a special listener discount code!

ENJOY friends and HAPPY WEDNESDAY!

Quiet Time Coach

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Feeling overwhelmed, anxious, or stretched thin heading into this May?

Welcome to “Maycember”—the end-of-school-year rush filled with events, commitments, and pressure that can leave any mom exhausted.

But you don't have to be!

What if you could modify things before you got started?

In this episode of the Faith for Anxious Moms podcast, we’re talking directly to the busy mom, working mom, WFHM, SAHM and all the in between, running from one event to another, who is trying to hold it all together.

If your schedule feels out of control, this episode will help you reset before the party starts!

Inside, you’ll learn how to:

• Manage anxiety in this busy season of motherhood
• Look to the priority first
• Set boundaries without guilt
• Simplify your schedule and expectations
• Let go of perfection and embrace grace

Because peace isn’t found in getting everything done—it’s found in trusting God in the middle of it.

ENJOY friends and HAPPY WEDNESDAY!

Quiet Time Coach

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Episode 100 of the Faith for Anxious Moms Podcast is here—and this one is deeply personal. 💛

In this special milestone episode, I’m joined by my husband of 37 years as we have an honest conversation about what it really takes to build a God-centered marriage in the middle of real life. We’re talking about the moments that shaped us.

If you’re a mom feeling stretched, anxious, or just trying to hold it all together, this episode is filled with faith-based encouragement and practical perspective for your marriage and your walk with God.

We also share the biblical guardrails that helped guide our relationship, the rhythms that kept us grounded, and the lessons we’re still learning after decades together.

✨ PLUS—I’m sharing a special announcement about what’s next for the Faith for Anxious Moms community!

Whether you’re in a hard season, waiting on God, or simply longing for deeper connection in your marriage, wanting to learn about how God, devotionals, bible verses fit into daily life, this episode will remind you that you’re not alone—and that God is present in every part of your story.

In this episode, we cover:

• Marriage through miscarriage and grief

• Navigating outside stress and busy family life
• How to stay connected as a couple during the parenting years

• Biblical guardrails for a strong, Christ-centered marriage
• Encouragement for moms experiencing anxiety or overwhelm and walking it together as a couple
• Lessons from 37 years of marriage

ENJOY friends and HAPPY WEDNESDAY!

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Ever had a mama bear moment where your reaction just completely took over?

In today’s episode of the Faith For Anxious Moms, we’re talking about something every mom faces—our reactions in stressful, emotional, and unexpected moments… especially when it comes to our kids.

From personal stories (including one where I almost caused a full-on scene defending my child 😅) to powerful biblical truth, this episode dives into how stress, lack of control, and anxiety in motherhood can shape our responses—and how God can transform them.

Looking at the life of Moses, we unpack what it really means to grow from fearful and emotional reactions to a place of faith, self-control, and spiritual maturity. Through his journey with God, we see how time in God’s presence changes everything.

If you’re a busy SAHM or working mom, an empty nester mom trying to balance it all—family, schedules, emotions, and your faith—this episode will encourage you that:

-You’re not alone in your reactions-God is not finished with you-And transformation happens when we spend time with Him

This is for the mom who is seeking faith in the chaos, peace in anxiety, and wisdom in parenting.

✨ You’ll walk away encouraged to:

-Respond with intention instead of reacting emotionally-Grow in your relationship with God as a busy mom-Trust God’s faithfulness in your motherhood journey

If you’ve ever thought, “I wish I handled that differently,” this episode will remind you—God is still shaping you.

ENJOY friends and HAPPY WEDNESDAY!

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Exodus

Hebrews 11

Exodus 33:11

What does it really mean to follow Christ in a world where everyone is asking who you follow online?

As SAHM, empty nesters, work from home moms, moms trying to raise our children to know Christ, today we as believers don’t follow a cloud or fire. Does who we follow matter that much?

In this episode of the Faith For Anxious Moms podcast, Lynn shares a powerful connection from Scripture showing where God could be found. And he gave clear signs of His presence and direction.

If you’ve ever wondered how to stay spiritually grounded in a world full of voices competing for your attention, this episode will remind you why who we follow matters.

ENJOY friends and HAPPY WEDNESDAY!

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What does Easter really mean for your everyday motherhood?

In this powerful Holy Week episode of The Faith For Anxious Moms Podcast, we’re connecting the dots between Passover, the Old Testament, and the resurrection of Jesus—so you can understand not just what Easter is… but why it matters for you and your kids today.

Because here’s the reality, mama:
One generation in Scripture experienced God… and the next generation didn’t even know Him.

So how do we, as Christian moms, make sure that doesn’t happen in our homes?

If you’re a stay-at-home mom (SAHM), working mom, or somewhere in between—and you’ve been craving belonging, wisdom for moms, and real spiritual encouragement—this episode is for you.

If you’ve ever felt overwhelmed, anxious, or unsure how to live out your faith in the middle of busy mom life, this is your reminder that faith for busy moms doesn’t have to be complicated.

Inside this episode, we talk about:
✨ The connection between Passover and Easter (and why it matters for your parenting)
✨ How Jesus is the ultimate sacrifice—and what that means for your daily life
✨ Simple ways to share a Bible verse and truth with your kids in everyday motherhood
✨ How to build a legacy of faith through intentional Christian parenting

This isn’t about adding more to your plate—
It’s about inviting God into your motherhood and remembering what He’s already done.

Mama, your kids don’t need a perfect mom—
They need a mom who knows Jesus, seeks wisdom, and isn’t afraid to share Him.

🎧 Tune in for encouragement, truth, and a fresh perspective on Easter that will strengthen your faith, support your parenting, and help you lead your family with confidence.

ENJOY friends and HAPPY WEDNESDAY!

⁠John 3:16⁠⁠Leave a Review⁠

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Joshua 24:15

Judges 2:10

Choosing where to leave your little one for preschool, a Mother’s Day Out program, or even a church nursery can feel overwhelming for moms.

What should you actually be looking for?
Safety? Curriculum? Staff? Faith influence?

In this episode of the Faith for Anxious Moms Podcast, I sit down with my former boss and longtime early childhood director, Michelle Pinkston, who has served for nearly 25 years and is the Global Director of the Child Learning Center at Prestonwood Baptist Church in Plano, Texas. (And BTW their core Bible verse is noted in the show notes.)

After spending 14 years working in early childhood education myself—from small preschools to Title 1 public programs and large church Mother’s Day Out programs—we’re sharing what moms should really consider when choosing a preschool or early childcare environment.

We talk about:

• When to register and how waitlists work
• What to look for during a preschool tour
• Safety, staffing, and security questions every parent should ask
• The difference a Christian preschool environment can make
• How faith and the gospel show up in daily preschool life
• What matters most for young children (and what really doesn’t)
• How to handle classroom issues like biting, conflict, and communication with teachers
• The #1 thing moms should know before trusting someone with their child

Wisdom in motherhood starts at the very beginning and is crucial for the comfort & security of our littles when in the care of someone else. And as moms—and now grandmothers—we also talk about how our perspective has changed watching our own daughters choose childcare for their babies.

Whether you're a SAHM, a work-from-home mom, or just need a little time for yourself, and find yourself navigating preschool decisions, Mother’s Day Out programs, or childcare options, this episode will give you practical wisdom and faith-filled encouragement for raising kids with intention.

Because at the end of the day, the most important question isn’t just what your child will learn…

It’s who is influencing their heart.

ENJOY friends and HAPPY WEDNESDAY!

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My GUEST:

Michelle Pinkston, Global Director, CLC Prestonwood Baptist Church

3 John 1:4

Have you ever noticed you can tell who someone’s been hanging out with—by how they act, look, carry themselves or speak?

There’s a sweet granny on TikTok who always ends her videos by saying the same thing…

And this week, that phrase hit different.

This week, we’re looking at another person that reflected who and how they spent time with someone in particular. As Christ following moms, we want to raise godly children who come to know and love God. We can see behaviors change in our kids, but do we look at ourselves for what we reflect to them?

Whether we are SAHMs, WFHMs, moms of littles or bigs, empty nesters or moms who struggle with anxious thoughts in parenting, who we reflect to our kids has a huge, and more important, an eternal, impact.

This is a good one…so rich I can’t wait to share…

SHINE ON...

ENJOY friends and HAPPY WEDNESDAY!

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Exodus 3

Exodus 34:29-35

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