『Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines』のカバーアート

Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines

Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines

著者: Theresa Emanuel | Biblical Self-care Strategist | Author of Cultivate Calm
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概要

* TOP 2.5% Globally Ranked Podcast * Are you juggling multiple roles and duties? Do you value self-care but often struggle to prioritize it amidst your busy schedule? Stop feeling stuck between family responsibilities, work, and personal growth. Let me outfit you with practical biblical self-care solutions to help you regain joy, passion, and peace through faith, holistic living, and fellowship. Think of me as a personal stylist for your inner heart because empowerment is supernatural, not superficial. Let's pick up the shield of faith and live life from a place of rest just as God intended.Theresa Emanuel | Biblical Self-care Strategist | Author of Cultivate Calm 個人的成功 自己啓発
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  • 161 // Transform Your Financial Self-Care: Faith-Based Tips for Saving
    2026/01/22

    January Replay Series: This replay episode ranked #1 among listener favorites in 2025.


    Stop wishing your life away, waiting for your problems to disappear.

    It’s time to embrace financial self-care and start growing your savings right where you are.

    Episode 19 unpacked what it looks like to honor God with your money through giving, saving, and spending with purpose.

    Today's episode narrows in on one key area of financial self-care: saving.

    Maybe you’ve told yourself, “I’ll save when things settle down,” or “I already save, just not as much as I should.”

    Perhaps life feels financially tight, and setting money aside seems nearly impossible.

    But here’s the truth: Saving isn’t selfish or optional, it’s biblical.

    Whether you’re just getting started or trying to be more consistent, this episode will help you:

    • Embrace your role as steward, not survivor

    • Confront money fear with faith

    • Take practical, Spirit-led steps toward savings goals that reflect God’s peace rather than pressure

    Because when you align your savings habits with God’s wisdom, you’re not just setting money aside, you’re building confidence, calm, and capacity to show up for the future God has planned for you.

    Recipes Mentioned in the Episode

    • Silver Dollar Pancakes

    Scriptures Referenced

    • Genesis 41:34–36

    • Psalm 23:1

    Other Episodes Referenced

    • 019 // Learn to Feel Confident That You’re Using Your Money in a Way That Pleases Father God

    Want to savor more goodness?

    I’m so excited you're here! Let’s make the most of it with these special opportunities:

    • Join the P31Virtues Community: If you're ready to find balance, peace, and a little extra inspiration each week, come together with women who understand the beauty of living a multifaceted life. Plus, get the weekly recipe delivered straight to your inbox! Find the support you need to thrive at ⁠⁠community.p31virtues.com⁠.

    • Spend Summer in the Psalms: Take a Retreat in the Psalms and experience deep spiritual rest with guided reflections rooted in scripture. Start your retreat today!

    • Discover your unique faith style: Take the Faith-Centered Calling Quiz and learn how God designed you to live, serve, and thrive with clarity. Take the quiz!

    Let’s Connect:

    Email: ⁠hello@p31virtues.com⁠

    Note: The show notes may contain affiliate links. If you click on one and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!

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    9 分
  • 160 // Spiritual Self-Care: 3 Game-Changing Bible Study Habits
    2026/01/15

    January Replay Series: This replay episode ranked #2 among listener favorites in 2025.


    Feel like you never have enough time for Bible study or struggle to understand what you're reading? In this episode of Faith Food Fellowship, we tackle the real reasons you're not diving deeper into God's Word—and how to overcome them. Discover three practical habits for spiritual self-care that will help you prioritize Bible study, overcome self-doubt, and get real clarity in Scripture, no matter how busy life gets. Want to learn how to transform your Bible time into something that fits seamlessly into your day and actually strengthens your spiritual growth? Tune in to find out how.


    Recipes Mentioned in the Episode

    • Pulled Pork Tacos

    Scriptures Referenced

    • Matthew 6:33

    • James 1:5

    • Psalm 119:103

    Want to savor more goodness?

    I’m so excited you're here! Let’s make the most of it with these special opportunities:

    • Join the P31Virtues Community: If you're ready to find balance and peace, come together with women who understand the beauty of living a multifaceted life. Find the support you need to thrive at ⁠community.p31virtues.com⁠.

    • Put Your Faith into Action Daily: Experience the harmony and satisfaction you deserve. Grab your copy of Cultivate Calm: The Weekly Devotional Study For Multifaceted Christian Women and start embracing a life of peace and balance.

    • Elevate Your Well-Being: Access the Journey to Holistic Wellness Bundle for lifetime access to wisdom from 30 experts, including Shanna Pyzer's Break the Habit of Overeating. Start your holistic health transformation ⁠now⁠!

    Let’s Connect:Email: ⁠hello@p31virtues.com⁠

    Note: The show notes may contain affiliate links. If you click on one and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!


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    17 分
  • 159 // Spiritual Self-Care Made Simple: Saying Yes to God’s Gift of Rest, Featuring Hannah Rowen Fry
    2026/01/08

    January Replay Series: This replay episode ranked #3 among listener favorites in 2025.


    Feeling pulled in a million directions? You’re not alone, friend. But what if true peace isn’t found in doing more—but in receiving the rest that Father God has already given you? In this episode of Faith Food Fellowship, we’re exploring the beautiful invitation to abide in His presence and embrace rest as a form of spiritual self-care. Writer and speaker Hannah Rowen Fry joins me for a heartfelt conversation. Together, we dive into what it means to abide, why rest isn’t something you earn but a gift you receive, and how stepping away from the pressure of constantly doing more can transform your daily life. If you’ve ever felt overwhelmed or struggled to balance life’s demands, this conversation is for you. Tune in and discover how to create a rhythm of rest!

    Hannah Rowen Fry is a writer and speaker passionate about helping people live out their God-purpose. Through her thoughtful reflections on Scripture, she encourages the overwhelmed to slow down, choose simplicity, and experience greater joy in the present moment. You can connect with Hannah and explore more of her work at www.hannahrowenfry.com.

    Recipes Mentioned in the Episode

    • Dense Bean Salad

    Scriptures Referenced

    • John 15:4

    • Romans 8:1

    • Exodus 20:8-11

    Want to savor more goodness?

    I’m so excited you're here! Let’s make the most of it with these special opportunities:

    • Join the P31Virtues Community: If you're ready to find balance, peace, and a little extra inspiration each week, come together with women who understand the beauty of living a multifaceted life. Plus, get the weekly recipe delivered straight to your inbox! Find the support you need to thrive at ⁠⁠community.p31virtues.com⁠.

    • Put Your Faith into Action Daily: Experience the harmony and satisfaction you deserve. Grab your copy of Cultivate Calm: The Weekly Devotional Study For Multifaceted Christian Women and start embracing a life of peace and balance.

    • Elevate Your Well-Being: Access the Journey to Holistic Wellness Bundle for lifetime access to wisdom from 30 experts, including Shanna Pyzer's Break the Habit of Overeating. Start your holistic health transformation ⁠now⁠!

    Let’s Connect:

    Email: ⁠hello@p31virtues.com⁠

    Note: The show notes may contain affiliate links. If you click on one and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!

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    33 分
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