With Spring Clean with God around the corner, I’m resharing this timely episode on physical self-care. You can register for the mini summit here!

Have you ever looked in the mirror and felt like the woman staring back at you didn’t match the light God placed inside you? Maybe you’re rushing through your days, throwing yourself together, running on fumes, and feeling anything but radiant. But what if your outward presence could reflect the peace, confidence, and strength God designed for you? Today, I’ll share five powerful shifts to align your physical self-care with your faith—because caring for your body isn’t an indulgence; it’s stewardship. Get ready to spend spring feeling refreshed, renewed, and radiant from the inside out.

Recipes Mentioned in the Episode

• Strawberry spinach salad

Scriptures Referenced

• 1 Corinthians 6:19-20

• Proverbs 31:25

• 1 Corinthians 10:31

• Exodus 20:8-10

• Proverbs 18:21

• Psalm 139:14

• Proverbs 15:13

• Philippians 4:7

Episodes Referenced

106 // Dressing for Work Series Part 2 of 3: Elegant or Edgy, Blending Your Faith With Fashion084 // How to Start Prayer Walking: A Guide for Busy Christian Women

046 // Using Compassion for Your Body to Keep Your Metabolism Strong as You Age

117 // Spiritual Self-Care Made Simple: Saying Yes to God’s Gift of Rest, Featuring Hannah Rowen Fry

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It’s spring cleaning season, and while most of the conversation is focused on decluttering closets, organizing cabinets, and deep cleaning, I want to talk about something a bit more subtle: empty space. The kind of space that makes your home feel calm and peaceful. Because even if you think you’re ignoring that stack of mail or crowded kitchen counter, your mind isn’t. Visual clutter creates background stress and quietly drains your mental energy.

Creating white space in your home is a powerful form of home environment self-care. Today, I’m sharing one simple habit that reduces clutter, eases overwhelm, and makes your home feel more peaceful. You don’t have to clean the whole house. Just reset one small, important area and let that sense of calm spread through your day and life.

Recipes Mentioned in this Episode

Herbed Cod Fillets For Spring Dinner

Scriptures Referenced in this Episode

Genesis 1:1-31

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You wake up early. You try to be intentional. You manage the house, the work, the meals, the emails, the responsibilities, and somehow at the end of the day you still feel behind. Not lazy. Not careless. Just unfinished. Like nothing fully landed. And the quiet fear underneath it all? Maybe it’s you. Maybe you’re just not disciplined enough. In this episode, I want to challenge that assumption. What if you’re not failing at time management, but carrying hidden spiritual, mental, and emotional clutter that is keeping you in a constant state of overload? If you are a multifaceted Christian woman who feels busy but unfulfilled, this episode will help you uncover what is actually stealing your peace and where to begin clearing space so things can finally feel finished again.

Scriptures Referenced in this Episode

Genesis 1:1-31

Genesis 2: 1-3

Proverbs 4:23

Let’s Connect:Email: hello@p31virtues.com