You can tell a lot about a woman by her coffee order, especially how close she is to burnout.

If your mug always seems empty, your to-do list never ends, and you’re reaching for caffeine instead of setting boundaries, this one’s for you.

In this episode, you’ll discover how your favorite brew reflects the way you care for yourself, where you might be running on fumes, and how to let God refill your cup with His peace.

Because you were never meant to serve from an empty cup, you were meant to overflow.

Recipes Mentioned in the Episode

• Coffee Cake Recipe

  
  

Scriptures Referenced

• Psalm 23:1-3

• Proverbs 3:5-6

• Isaiah 40:31

• Ephesians 2:10

• Proverbs 16:3

  
  

Want to savor more goodness in your busy life?

You’re in the right place!

• Connect with like-minded women: If you're ready to find balance and peace, come together with women who understand the beauty of living a multifaceted life. ⁠⁠Join the community!⁠⁠

• Pause and be filled: Take a Retreat in the Psalms and let the timeless words of Scripture guide you into rest, reflection, and renewal during this busy season. ⁠⁠Start your retreat today!⁠

• Plan now for a Christ-centered December. Your future self will be so glad you did. Get The Gift of Christ Advent Calendar Devotional ⁠here⁠!

  
  

Let’s Connect:

Email: ⁠hello@p31virtues.com⁠

Note: The show notes may contain affiliate links. If you click on one and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!

Ever feel like you’re juggling too much? Family, work, faith, and the endless to-do lists can make self-care feel impossible. Perhaps you skip rest, push through fatigue, or overlook even the smallest victories.

In this Drinks & Dessert Edition of the Foodie Rewind, learn to slow down to explore self-care in all its layers: releasing the guilt that keeps you from rest, caring for your body in simple but powerful ways, growing through personal development, and finding joy in the changing seasons around us. From guilt-free chocolate mousse to refreshing peppermint snacks, celebratory champagne cocktails, and cozy Mexican hot chocolate, each “treat” is a reminder that nurturing yourself can be joyful and intentional.

Tune in and discover how these small, sweet practices can restore your energy, peace, and joy in every season of life.

Recipes Mentioned in the Episode

• Vegan Avocado Chocolate Mousse

• Snacking Chocolate

• ⁠Champagne Cocktail Recipe⁠

• ⁠Mocktail Recipe⁠

• Mexican Hot Chocolate

Scriptures Referenced

• 3 John 1:2

• Luke 10:38-42

Episodes Referenced

• 109 // Release the Guilt: Self-Care Isn’t Selfish

• 125 // How to Use One Essential Oil for Physical Self-Care This Summer

• 115 // Elevate Your Everyday (3/3): Personal-Development Self-Care for Growth and Joy

• 142 // Fall Into Joy: 5 Essential Self-Care Habits for Inspired Living

  
  

Want to savor more goodness in your busy life?

You’re in the right place!

• Connect with like-minded women: If you're ready to find balance and peace, come together with women who understand the beauty of living a multifaceted life. ⁠Join the community!⁠

• Pause and be filled: Take a Retreat in the Psalms and let the timeless words of Scripture guide you into rest, reflection, and renewal during this busy season. ⁠Start your retreat today!⁠

  
  

Let’s Connect:

Email: ⁠⁠hello@p31virtues.com⁠⁠

Note: The show notes may contain affiliate links. If you click on one and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!

Ever notice how comfort food never goes out of season? The same is true for deep, lasting self-care. If you’ve been nibbling on surface-level fixes and still crave real peace, it’s time to pull up a chair. In this Faith Food Fellowship rewind, you’ll revisit recipes and practices that show: when you invite Christ into your self-care, you don’t just get fed, you get filled.

Simplify fellowship with Christ: In It’s All About the Food, discover how easy it is to meet Him in your everyday moments and share His joy with those around you. ⁠⁠Get the book!⁠

Recipes Mentioned in the Episode

• Pulled Pork Tacos

• ⁠Twice Baked Potato Recipe

• Lemon Garlic Shrimp Scampi

• ⁠Lemon Lavender Shortbread Cookies⁠

  
  

Episodes Referenced

• 112 // Spiritual Self-Care: 3 Game-Changing Bible Study Habits

• 135 // Merry, Bright & Barefoot: A Christmas in July Self-Care Series Part 5 of 5

• 132 // Merry, Bright & Barefoot: A Christmas in July Self-Care Series Part 2 of 5

• 134 // Merry, Bright & Barefoot: A Christmas in July Self-Care Series Part 4 of 5

  
  

Want to savor more goodness in your busy life?

You’re in the right place!

• Connect with like-minded women: If you're ready to find balance and peace, come together with women who understand the beauty of living a multifaceted life. Join the community!

• Pause and be filled: Take a Retreat in the Psalms and let the timeless words of Scripture guide you into rest, reflection, and renewal during this busy season. Start your retreat today!

  
  

Let’s Connect:

Email: ⁠hello@p31virtues.com⁠

Note: The show notes may contain affiliate links. If you click on one and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!