『Faith, Fitness,and Finding Peace: Kim Dobbs-Moving with God’s Strength No Matter Your Circumstances』のカバーアート

Faith, Fitness,and Finding Peace: Kim Dobbs-Moving with God’s Strength No Matter Your Circumstances

Faith, Fitness,and Finding Peace: Kim Dobbs-Moving with God’s Strength No Matter Your Circumstances

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 In this powerful episode of the Faithful Fitness Podcast, Coach Alex VanHouten sits down with nurse, fitness instructor, and Revelation Wellness trainer Kim Dobbs to explore how faith and fitness come together in the hardest seasons of life.

From raising three boys to walking through the unimaginable grief of losing her son, mother, and mother-in-law, Kim shares how God used movement, worship, and community to sustain her. She offers practical insights for anyone who feels “too old” or “too uncoordinated” to start exercising, reminding us that every step is stewardship and every movement is worship.

Together, Alex and Kim dive into biblical themes of embodied discipleship, the role of Christian music in fitness, and how staying active keeps us strong in both body and spirit. Whether you’re walking through grief, leading a class, or just trying to stay consistent, this episode will encourage you to train hard, pray harder, and see your body as a temple to steward, not a problem to fix.

🔑 Main Discussion Themes
  • Kim’s journey: nurse, mom, trainer, and disciple-maker
  • How grief shaped her relationship with fitness and God
  • The role of Christian music and worship in movement
  • Why fitness in the church matters more than ever
  • Training for everyday life—independence, mobility, and joy
  • Biblical lessons on grief, endurance, and embodied worship
  • Encouragement for older adults and those feeling “too late” to start

⏱ Timestamped Outline

00:00 – 03:00 | Pre-show conversation: plans, prayer, and God leading the discussion
03:00 – 08:00 | Kim’s background: nurse, mom of three boys, lifelong mover
08:00 – 12:30 | Faith and fitness united: music, worship, and movement
12:30 – 18:00 | Favorite Christian workout songs (TobyMac, Crowder, Disciple, Brandon Lake)
18:00 – 22:30 | Becoming a fitness instructor after grief and God’s prompting
22:30 – 28:00 | Loss of her son, running together, and grief through movement
28:00 – 34:00 | Grief as a lifelong journey; hope and peace through Christ
34:00 – 42:00 | Functional fitness: from groceries to grandkids
42:00 – 48:00 | Independence, Alzheimer’s prevention, and the joy of movement
48:00 – 54:00 | Fitness in church settings: Revelation Wellness, Bible study movement
54:00 – 58:00 | Precept Bible study, legacy of faith, and embodied discipleship
58:00 – End | Closing prayer and encouragement

🙌 Move Forward Today
  • Grab my devotional: Faithful Fitness – A 40 Day Devotional for Christian Health and Stewardship → https://Faithfulfitnessdevo.com
  • Join the Better Daily Community → https://betterdaily.live/invite
  • Start moving: Even 10 minutes of walking or stretching can change your day.
  • Try worship workouts: Build a playlist of Christian music to energize your fitness.
  • Remember your why: Fitness isn’t vanity—it’s stewardship of God’s temple.
  • Check out Revelation Wellness (link in show notes) for Christ-centered fitness resources.
  • Connect with Kim Dobbs on Facebook to follow her classes and encouragement.
📌 Featured Guest Resources
  • Kim Dobbs (Facebook) – Connect and follow her updates here: https://www.facebook.com/profile.php?id=61566734985510
  • Revelation Wellness – https://www.revelationwellness.org/class/fitness-in-the-park/



Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-by-better-daily--5150768/support.
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