With Faith-Filled Mindful Living & Nutrition we have talked a lot lately about hunger, how to recognize it within our body's, how to respond lovingly when we feel hunger and to give our body's the highest nutrient dense foods in response to our hunger.

Well, in this Faith-Filled Mindful Living & Nutrition podcast we are going to talk about a different kind of hunger.

This hunger can not be fed with things outside of us.

We will discuss the way to Feed the Hunger Within us.

It is not difficult to Feed the Hunger Within us when we choose to follow the One true source, the Living Water, the Bread of Life.

"But whosoever drinketh of the water that I shall give him shall never thirst; but the water that I shall gie shall be in him a well of water springing up into everlasting life." John 4:14

“Then Jesus declared, 'I am the bread of life. Whoever comes to me will never go hungry, and whoever believes in me will never be thirsty'” (John 6:35).

For those of us that have been apart of the dieting world, you know that hunger is something to be avoided or ignored. Well in today's Faith-Filled Mindful Living & Nutrition Podcast we will be discussing the topic of hunger. ~Enjoy~

Did you know that 43% of people don't even make it through one month before giving up on their goals? I don't want you to be apart of that statistic.

In this weeks Faith-Filled Mindful Living & Nutrition Podcast we will be discussing a way in which you can keep your flame alive in reaching your healthy living goals for 2023.

Welcome to 2023! Do you want to create a healthier lifestyle this year? Well, in this episode of the Faith-Filled Mindful Living & Nutrition Podcast we will be discussing 5 simple steps that you can use to create that healthy lifestyle for 2023.

Today's Faith-Filled Mindful Living podcast contains 10 Mindful Living Tips for when you are sick.

Winter can be tricky when it comes to staying well. Unfortunately we all have times when we are feeling under the weather and need some time to recuperate.

Faith-Filled Mindful living can help you on the road to wellness and with these 10 mindful living tips you when you are sick you'll be on your feet in no time.

Faith-Filled mindful living isn't just for the times when everything is going well and you are feeling great. You need mindful living and good nutrition when things aren't going well and you don't feel very good.

The tools of mindful living such as body awareness and nourishing your body with foods that boost you immunity, help your body fight the inflammation, bacteria and viruses, and get you back to good health are important in the practice of self-care.

These 10 Mindful living tips when you are sick as simple ways to care for yourself when you just don't feel well.

God Bless you with a quick recovery and peace!

Do you feel like you are running from thing to thing with no relief?

Do you feel like your life is filled with a lot of "mundane" tasks?

Do you want more joy in your life? It is easy to feel that life is out of your control, so many things demanding your time and energy, and yet, what if I told you that there is a way to slow time down and find joy in even the simplest tasks needing to be done?

In this Faith-Filled Mindful Living podcast we will talk about how you can slow time down and find Joy in Faith-Filled Mindful Living every day, in every moment you find yourself in.

The Joy Found in Faith-Filled Mindful Living is more than just living with awareness, it is being able to see the hand of the Lord in your daily activities.

It is worth daily practice!!

It will become a place you will never want to leave. Nothing in the world can compare to the joy found in faith-filled mindful living.

"This is the day the Lord hath made; we will rejoice and be glad in it." Psalms 118:24

"For ye shall go out with joy, and be led forth with peace..." Isaiah 55:12

The winter can be a time when depression and feelings of overwhelm can hit with a vengeance. In today's Faith-Filled Mindful Living & Nutrition podcast we will be discussing 10 Ways to Beat the Winter Blues. These things are not difficult and can be added or maintained daily to keep you going through the winter months in a feeling of joy, gratitude and abundance.

"For we know that the whole creation groaneth and travaileth in pain together until now. And not only they, but ourselves also, which have the firstfruits of the spirit, even we ourselves groan within ourselves.... For we are saved by hope: but hope that is seen is not hope: for what a man seeth why doth he yet hope for? But if we hope for that we see not, then do we with patience wait for it. Likewise the Spirit also helpeth our infirmities; for we know not what we should pray for as we ought: but the Spirit itself maketh intercession for us with the groanings which cannot be uttered... And we know that all things work together for good to them that love God..." Romans 8: 22-28

"..in all these things we are conquerors through him that loved us. For I am persuaded, that neither death, nor life, nor angels, nor principalities, nor powers, nor things present, nor things to come, Nor height, nor depth, nor any other creature, shall be able to separate us from the love of God, which is in Christ Jesus our Lord." Romans 8:37-39

The winter months can be a bit harsh on the immune system. Everywhere you turn you hear of people getting sick, lots of coughing, sore throats, body aches and such.

In todays Faith-Filled Mindful Living & Nutrition video we will be discussing ways that you can boost your immune system through simple things that really make a big difference.

We are talking antioxidants and anti-inflammatories. They pack a powerful punch when it comes to our health and boosting your immune system.. We all want to be healthy this season of the year.

Join me to find out foods that can help you stay healthy not only through the winter season but all seasons of the year. Start Building Your Immune System Today!!

*Disclaimer: I am not a medical doctor and therefore the information given on this video is for informational purposes only. It is up to you to make the decision whether or not to take this advice and at all times if you have a medical issue, please consult you doctor as a part of your wholistic approach to health and well-being.