Boost Your Immune System, Ep. 24
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Boost Your Immune System, Ep. 24
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The winter months can be a bit harsh on the immune system. Everywhere you turn you hear of people getting sick, lots of coughing, sore throats, body aches and such.
In todays Faith-Filled Mindful Living & Nutrition video we will be discussing ways that you can boost your immune system through simple things that really make a big difference.
We are talking antioxidants and anti-inflammatories. They pack a powerful punch when it comes to our health and boosting your immune system.. We all want to be healthy this season of the year.
Join me to find out foods that can help you stay healthy not only through the winter season but all seasons of the year. Start Building Your Immune System Today!!
*Disclaimer: I am not a medical doctor and therefore the information given on this video is for informational purposes only. It is up to you to make the decision whether or not to take this advice and at all times if you have a medical issue, please consult you doctor as a part of your wholistic approach to health and well-being.