『Faenix Vision Podcast』のカバーアート

Faenix Vision Podcast

Faenix Vision Podcast

著者: Jess Farmer
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Welcome to Fænix Vision! - Creating the transformative vision for health, fitness & wellbeing :) FV is spreading the word of good health through engaging many different informative & inspiring guests on a wide range of topics covering all things physical, mental, emotional & spiritual. It's vision is to empower listeners with the knowledge, tools & inspiration for them to take transformative action towards improving their health, wellbeing & vitality. Happy, healthy & strong pain free lives is the name of the game! We give exposure to fresh perspectives & different ideas through conversations with many different interesting & skilled practitioners from the world of holistic health, integrated movement science & alternative medicine approaches. Join us & co create your journey of Change, Transformation, Balance & Growth! :)© 2024 Faenix Vision Podcast 衛生・健康的な生活
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  • Jess Farmer - Fascia Freedom 🌐🕸️🤘
    2024/08/23

    Welcome to this episode Fascia Freedom opening up the myofascial mycelial network of the body in this episode with myself being interviewed by the wonderful Charlie Martin of Pantierra healing!

    The fascia is the interconnected web of tissue that weaves through every muscle & organ of the body governing the bodies structure, health, information transfer & can even house repressed & supressed emotions within it.

    When we are looking at healing from pain it is often crucial to address the fascia in the rehabilitative process due to the connective & holistic way that it weaves through the body-mind.

    We covered;

    🌐 My journey into working with the fascia

    🌐 What is fascia & why is it relevant?

    🌐 Some of the causations in the decline of our societal health

    🌐 Some of the potential solutions for improving our health as a society

    🌐 What is pain?

    🌐 How we can work with our pain as an agent for self discovery & growth

    🌐 The essence of transformation

    If you have any questions about the fascia or would like to know more about what is involved in myofascial treatment then please feel free to email me at faenixcoaching@gmail.com

    I hope you injoy :)

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    1 時間 21 分
  • Charlie Martin - Somatic Liberation 🌊🌙💫
    2024/08/14

    Welcome to Season 3 of Fænix Vision!

    This is an incredibly juicy kick off to the new round of visions with Charlie Martin, Somatic coach for Somatic Liberation!

    We covered;

    🌊 Charlie's journey into somatics
    🌊 Somatic coaching overview
    🌊 Disassociation of emotions
    🌊 The colonial root of our emotional suppression
    🌊 The link between stress & emotional repression
    🌊 Are you ready for somatics?
    🌊 The power of vulnerability
    🌊 Body Talks Webinar

    Thanks Charlie for an amazing episode!

    Book on to our free webinar, Body Talks;

    https://faenixcoaching.thrivecart.com/bodytalks/

    Join our Nourished Tribe Community group;

    https://chat.whatsapp.com/BMci2Poxyhk0iZtOjA7DOz

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    1 時間 19 分
  • Jess Farmer - Elemental Alchemy 🌬️❤️‍🔥🌊🌍
    2024/03/13

    In this episode of Fænix Vision Jess explores the concept of Elemental Alchemy & how working with the elements can create a powerful potential for healing, self actualisation, transformation & wholeness.

    In this podcast we explore;

    ❤️‍🔥 Elemental Alchemy

    🌬️Dr Happiness & The Air Element

    ❤️‍🔥 Dr Movement & The Fire Element

    🌊 Dr Quiet & The Water Element

    🌍 Dr Diet & The Earth Element

    ❤️‍🔥 A Powerful Heart Based Practice Utilising All Elements

    ❤️‍🔥 The Elemental Alchemy Retreat

    Here is the link to the retreat page for more information;

    https://faenixcoaching.thrivecart.com/elemental-alchemy-retreat/

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    50 分

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