In this introspective episode of Simply Satisfied, Greg D sits down with Joel Bouchard to explore the philosophical side of personal growth. Together, they unpack the timeless question: What am I doing with this one life?

Joel shares his perspective on the intersection of philosophy, psychology, and everyday life—explaining how concepts like open-mindedness, self-discovery, and balance play a vital role in becoming who we’re meant to be. From the influence of Zen and Alan Watts to the discipline of fitness and the lessons learned through music and the military, this conversation is a powerful reminder that philosophy isn’t reserved for ivory towers—it lives in our choices, habits, and inner narratives.

Whether you’re seeking clarity, navigating your own transformation, or simply want to think deeper about how you live—this episode is a grounding and expansive listen.

Topics include:

• The difference between philosophy and psychology

• Why fitness is a philosophical pursuit

• The illusion of the past and future

• Embracing failure as part of growth

• Finding presence and peace in daily life

Quote to remember:

“You can live life lightly—when you stop carrying things that don’t exist.”

Check out Joel here: https://jbouchard.podbean.com/

And check out your host here: https://beacons.ai/gdfc

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Chapters

00:00 Introduction to Philosophy and Life

05:48 Defining Philosophy and Its Relation to Psychology

11:58 The Journey of Self-Discovery

18:19 Fitness as a Philosophical Pursuit

23:23 The Concept of Balance in Life

30:13 The Journey of Self-Discovery Through Music

37:15 Lessons from the Army: Overcoming Mental Barriers

43:21 Collaboration Over Competition: A New Mindset

51:17 The Balance Between Thought and Experience

58:01 Living in the Present: A Zen Perspective