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  • Episode 7 - Full Guide to Health and Longevity

    Episode 7 - Full Guide to Health and Longevity
    2025/04/15
    Today we talk about the hallmarks of aging and how our body functions from the perspective of an integrated whole. We explore how our cells communicate, DNA repair, and other vital functiuons and how to optimize them through science based intervention. Join us on this wonderful journey!
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    34 分
  • Episode 6 - Is our BRAIN quantum?

    Episode 6 - Is our BRAIN quantum?
    2025/04/10
    Join me as we discuss how Quantum Entanglement and superposition might play vital roles in how information is so efficiently utilized by the brain for optimal synchrony and processing for your neural systems.
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    29 分
  • Episode 5 - Hypothalamic Hedonism/Functions

    Episode 5 - Hypothalamic Hedonism/Functions
    2025/04/09
    Thank you for tuning in! The Hypothalamus is a small but intricate network of different nuclei that play a fundamental and VITAL role in many different functions. These range from basic autonomic functions and regulation to more complex decision making that can manifest in many different environments. Every wondered why you responded a certain way that didn't exactly feel like you? Guess what! It was probably your Hypothalamic urges manifesting. Join me on this deep dive into one of the most fascinating strucutures in our brain!!
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    35 分
  • Episode 4 - How to Expand Your Conscious Experience

    Episode 4 - How to Expand Your Conscious Experience
    2025/01/01
    In this podcast I discuss the potentiality of consciousness as well as the structure that refines and orients itself. I also speak on how you can personally expand and orient your consciousness to your goals, values, and the positive impact it will have on your own personal dynamics.
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    38 分
  • Episode 3 - Enhanced Memory Function - The Dentate Gyrus, Hippocampus, and Neurogenesis

    Episode 3 - Enhanced Memory Function - The Dentate Gyrus, Hippocampus, and Neurogenesis
    2024/12/23
    Today in this podcast I dive deep into the Hippocampal structure, functions, and implications of keeping this part of your brain healthy! We dive into the architecture and then discuss the major implications of why this structure is incredibly important for not just growth, but maximally experiencing life day to day, with each past experiencing creating a new one for you to enjoy. Join me on this journey through one of the brain’s most fascinating structures!!
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    37 分
  • Episode 2 - The Thalamocortical System - Consciousness, IIT, and the Free Energy Principle

    Episode 2 - The Thalamocortical System - Consciousness, IIT, and the Free Energy Principle
    2024/12/21
    This episode I will be discussing how consciousness is correlated with the thalamocortical system and dive deep into the profound insights modern neuroscience has given us in the past two decades. Join me for this exciting conversation!
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    38 分
  • Episode 1 (beta): The thalamocortical Structure (cutoff at 15 because I forgot to get the pro plan for recording LOL)

    Episode 1 (beta): The thalamocortical Structure (cutoff at 15 because I forgot to get the pro plan for recording LOL)
    2024/12/21
    Beta test episode that cut me off sadly - I will be redoing this episode in the future. Still has lots of good information though give it a listen!
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    15 分