『Expectations Podcast』のカバーアート

Expectations Podcast

Expectations Podcast

著者: Sofia Riverso
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Everyone has a story, and this is mine!

Join me every month as we dive into some of my life experiences and struggles, and how I managed to overcome them in a positive light.

Whether you’re looking for ways to cope with stress, build resilience, or simply find more joy in your daily life, Expectations offers inspiring stories, insights, and actionable advice to help you thrive. With special guests along the way to also share their stories and help inspire others with their positive outlook and advise.

We are all unique and should not be scared to be fully who we are! Living our lives the way we want to live them and not giving into societies EXPECTATIONS.

Sofia Riverso
個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • Engaged… But to whose timeline?
    2025/04/12

    In this months episode, Sofia talks about getting engaged, married, and all the BIG milestone steps in life...and how societies standards should not determine when or how we plan our future!

    We should all do things when we are ready to make the big steps! Don't rush anything, and do things when it feels right!

    Be you, not what others expect you to be!

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    26 分
  • Be who you wanna be, Love what you wanna love!
    2025/02/22

    In this months episode, Sofia talks about Love, Loss, and being Happy! She talks about fandom love and her experience getting tattoos for two fan bases she is a part of. Two fan bases that make her happy! Harry Potter, and One Direction!

    We should all be able to live our lives how we want to live them! Be the people we want to be! And love what we want to love!

    Whatever you decide to do make sure it makes you happy. - Paulo Coelho

    This episode is dedicated to Liam Payne. RIP Liam! ❤️

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    16 分
  • New Year. Same Me!
    2025/01/21

    In this months episode, Sofia talks about the New Year, and her struggle with new years resolutions, expectations and stress society puts on everyone to be perfect, and also talks about community coming together during tough times such as the devastating fires happening in California.

    We should all be able to live our lives and be the best we can be, without the pressure of societies timelines. Support one another, and live your lives to the fullest!

    Year's end is neither an end nor a beginning but a going on, with all the wisdom that experience can instill in us. - Hal Borland

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    21 分

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