Are you feeling exhausted, overwhelmed, or spiritually drained? In this powerful episode, host Kristin Fitch sits down with best-selling author Becky Thompson to explore the life-changing message of Healing Rest. Together, they dive into why rest isn’t something we earn through productivity but a gift we can embrace in God’s presence every day.

Through personal stories and biblical wisdom, Kristin and Becky discuss how to let go of the pressures of doing more and instead cultivate peace, renewal, and resilience through faith. If you're a Christian woman or mom looking for encouragement, spiritual growth, and practical steps to reclaim rest in your daily life, this conversation is for you. Tune in and discover how to stop striving and start resting in God’s perfect peace.

Rest is not a reward for productivity—it’s a gift from God.

Takeaways:

✔️ How to release guilt and embrace spiritual rest in daily life.

✔️ Practical ways to shift from striving to trusting God’s peace.

✔️ Why rest is essential for emotional and spiritual well-being.

✔️ Biblical insights on finding renewal in God’s presence.

Connect with Becky at BeckyThompson.com or check out her new book at HealingRestBook.com.

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Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!

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Christian motherhood, faith-based encouragement, spiritual rest, Christian self-care, overcoming overwhelm, healing through faith, Christian women’s podcast, faith and mental health, biblical rest, trusting God’s plan.