You don't attract what you want. You attract what you are.

In this episode, Hannah unpacks one of the most powerful universal laws — the Law of Vibration — and shows you how it directly shapes your body, your mindset, and your story.

From Wi-Fi signals to dog whistles, from Bob Proctor's wisdom to Dr. Emoto's water experiments, you'll discover why your thoughts and emotions aren't just private — they're powerful energy that set the frequency you live in.

Here's what you'll learn:

• Why your thoughts are cosmic waves of energy that affect your body and results.

• How animals, tuning forks, and even water crystals prove the reality of vibration.

• What HeartMath research reveals about how your emotions shift your physiology.

• How to apply this to your health, fitness, and healing journey so you stop shaming yourself into change and start raising your frequency.

✨ Journal Prompt:
"What frequency have I been living in lately? What emotion do I wake up in most days? And what thought could I practice today that would raise my vibration and support my body's healing?"

If you're ready to change your story from the inside out — this episode will show you why everything is energy, including you.

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  To Your Daily Dose of Empowerment, Hannah Dawson