エピソード

  • Ahimsa: Cultivating Peace

    Ahimsa: Cultivating Peace
    2024/04/18

    Mari uses the book True Yoga by Jenni Lee to help her define the yama, ahimsa: non-violence, and talks about how to cultivate inner and outer peace.
    続きを読む 一部表示
    19 分
  • A Walk with a Breeze

    A Walk with a Breeze
    2024/04/11

    Mari takes a walk and shares her experience with downward energy, learning from mistakes, and how to bring awareness to behaviors that are not serving her. Come on a walk with her in this un-edited episode and learn about authenticity and vulnerability.
    続きを読む 一部表示
    28 分
  • My Yoga Journey

    My Yoga Journey
    2024/04/04

    Mari shares her journey with yoga from the beginning to where she is now in 300-Hour Teacher Training. She aims to inspire people to take up a practice of yoga that works for them, and leave the rest.
    続きを読む 一部表示
    25 分
  • What is Everyday Yoga?

    What is Everyday Yoga?
    2024/03/28

    Mari shares where yoga is present in one of the most profound experiences of her life, and how she uses yogic philosophy to guide her through the everyday minutia to inspire listeners and resonate with them.


    Yoga with a Breeze
    続きを読む 一部表示
    21 分