At our very core, our cells are making efforts to shift us in the direction of resilience. But if we make poor decisions on a moment-to-moment basis, we shift towards the opposite of resilience. Let's be aware of the little choices we are making throughout the day. When we choose what is good and real we can shift towards resilience and thriving.

Excited to share the first few episodes of my new podcast — ‘Choosing Resilience’ is live! These are early episodes while I finish refining the intro and resources — would love your thoughts!

This is Choosing Resilience — the podcast where science meets soul, and healing starts deep in the cells. I’m Joanne Grigoriev, and here, we explore how the state of our cells influences everything. Because Resilience isn’t just a mindset — it’s a biological reality that we can nurture, starting with our cells. Let’s explore the tools, truths, and habits that lead to healthy cell restoration — so that we can thrive from our cells to our soul, family and business.

We are glad you joined us here at Choosing Resilience — thriving from cells to soul.
Loved what you heard? Subscribe and share it with someone who’s ready to thrive.

Do you have a story to share around health, family, or business? We’d love to hear from you — guests are always welcome.

And about those upcoming Redox Resilience Retreats? Are you curious and want to stay in the loop? Then let us know, and we'll keep you on the list.
Keep your cells resilient!