『Everyday Buddhism: Making Everyday Better』のカバーアート

Everyday Buddhism: Making Everyday Better

Everyday Buddhism: Making Everyday Better

著者： Wendy Shinyo Haylett
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 Wendy Shinyo Haylett, an author, Buddhist teacher, lay minister, behavioral and spiritual coach shares the "tips and tricks" found in Buddhist teachings to make your professional and personal life better ... everyday!©2108-2023 Wendy Haylett スピリチュアリティ
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  • Everyday Buddhism 119 - Spreading Joy

    Everyday Buddhism 119 - Spreading Joy
    2025/10/11
    It's been a long time since I've done a solo episode of this podcast and I've been getting requests for a bit more of those to include along with the guest episodes. And this episode is one of those. In this episode I reflect on the Fifth Realization from the sutra, The Eight Realizations of Great Beings. The Fifth Realization, as translated by Thich Nhat Hanh says: Ignorance is the cause of the endless rounds of birth and death. Bodhisattvas always listen to and learn from others so their understanding and skillful means can develop and so they can teach living beings and bring them great joy. My reflection includes a call for us not to try to "know" things but to listen. Plus, to try to help and serve others—and, ultimately, bring joy—by listening. If we don't feel or witness a lot of joy under the weight of the times, it's because there are so many of us talking and "knowing" what's right ... and not many of us listening. I end with a call to for us to help or offer positivity to at least one person every day ... to bring joy! Link (Amazon affiliate) to the book, The Eight Realizations of Great Beings by Brother Phap Hai: The Eight Realizations of Great Beings Links to the two-part episode about the Sutra on the Plum Village podcast, The Way Out is In: Part 1: https://plumvillage.org/podcast/the-eight-realizations-of-great-beings-part-one-episode-82 Part 2: https://plumvillage.org/podcast/the-eight-realizations-of-great-beings-part-two-episode-83 Become a patron to support this podcast and get special member benefits, including a membership community, a virtual sangha, and a subscription to my Everyday Buddhism Substack:https://www.patreon.com/EverydayBuddhism Check out my Substack for ongoing chapter releases of my new serial book, Living Life As It Is and the podcast, Words From My Teachers: https://wendyshinyohaylett.substack.com/ If this podcast has helped you understand Buddhism or help in your everyday life, consider making a one-time donation here: https://donorbox.org/podcast-donations Support the podcast through the affiliate link to buy the book, Everyday Buddhism: Real-Life Buddhist Teachings & Practices for Real Change: Buy the book, Everyday Buddhism Support the podcast and show your support through the purchase of Everyday Buddhism merch: https://www.zazzle.com/store/everyday_buddhism NOTE: Free shipping on ALL (unlimited) items (Everyday Buddhism merch or gifts from other stores) if you join Zazzle Plus for $19.95/year: https://www.zazzle.com/zazzleplus
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    28 分
  • Everyday Buddhism 118 - The End of Suffering with Ani Lodro Palmo

    Everyday Buddhism 118 - The End of Suffering with Ani Lodro Palmo
    2025/08/25
    It's a pleasure to share a conversation with Ani Lodro Palmo, an ordained Tibetan Buddhist nun and Director of the Vajra Vidya Monastery in Crestone, Colorado; and a spiritual teacher and author with more than three decades of monastic experience. Ani has devoted her life to spiritual practice and shares her understanding of the Dharma as an author of the books, All That Appears & Exists: The Buddha's Teachings to Awaken the Heart and Turn Suffering Into Joy and her most recent, The End of Suffering: Finding Love, Self-Compassion, and Awakening in a Chaotic World. As a recognized teacher of Tibetan Buddhist philosophy and meditation, Ani Lodro's insights are deeply rooted in the unbroken lineage of Buddhist wisdom, through the Karma Kagyu lineage of The Venerable Khenchen Thrangu Rinpoche. Although Ani has decades of monastic experience within Tibetan Buddhism, she teaches how the frustrations and dissatisfaction of our everyday lives can be understood and transcended through wisdom and compassion. She writes and speaks in an accessible way, with the gentle encouragement of a friend that is helpful to both new seekers and seasoned practitioners alike. Her teachings are available through retreats, online sessions, and publications. In the conversation we talked about a wide range things, including: How we tend to misunderstanding what suffering is. Gurus and reincarnation as a part of Tibetan Buddhism, but not a necessary part. The Four Noble Truths as a path to awakening. Taking the mystique from karma, as Ani writes: "transforming [it] from an enigmatic doctrine into a practical guide for conscious existence…. rooted in intention and behavior." Her teaching of the "7 Simple Truths to End Suffering": (1) Thoughts are nothing, they are no things; (2) Labels and thoughts create our reality; (3) When we look for our thoughts, they aren't there; (4) Your beliefs are not truth; (5) Dropping attachments is the fastest way to end suffering; (6)You can't focus on helping others and be miserable at the same time; (7) You don't need your mind (as much as you think). ... And much more. I know you will enjoy Ani Lodro's easy and relatable style of teaching and be inspired by what she has to say. Learn more about Ani Lodro Palmo: https://www.anilodroretreats.com/ Vajra Vidya Monsastery: https://vajravidya.com/ Buy her books The End of Suffering: The End of Suffering All That Appears & Exists: All That Appears & Exists Journey Into Peace: Timeless Tales of Zen Buddhism: Journey Into Peace YouTube: https://www.youtube.com/@anilodroretreats Become a patron to support this podcast and get special member benefits, including a membership community, a virtual sangha, and a subscription to my Everyday Buddhism Substack:https://www.patreon.com/EverydayBuddhism Check out my Substack for ongoing chapter releases of my new serial book, Living Life As It Is and the podcast, Words From My Teachers: https://wendyshinyohaylett.substack.com/ If this podcast has helped you understand Buddhism or help in your everyday life, consider making a one-time donation here: https://donorbox.org/podcast-donations Support the podcast through the affiliate link to buy the book, Everyday Buddhism: Real-Life Buddhist Teachings & Practices for Real Change: Buy the book, Everyday Buddhism Support the podcast and show your support through the purchase of Everyday Buddhism merch: https://www.zazzle.com/store/everyday_buddhism NOTE: Free shipping on ALL (unlimited) items (Everyday Buddhism merch or gifts from other stores) if you join Zazzle Plus for $19.95/year: https://www.zazzle.com/zazzleplus
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    1 時間 51 分
  • Everyday Buddhism 117 - The Way with Henry Shukman

    Everyday Buddhism 117 - The Way with Henry Shukman
    2025/07/22
    I am excited to share this conversation with Henry Shukman, a Zen master in the Sanbo Zen lineage and spiritual director emeritus at Mountain Cloud Zen Center in Santa Fe, New Mexico. Henry is the co-founder of The Way meditation app and founder of the Original Love meditation program. He is the author of the books, Original Love: The Four Inns on the Path of Awakening and One Blade of Grass: A Zen Memoir, among other award-winning and bestselling books of poetry and fiction. He has taught meditation at Google and Harvard Business School and taught poetry at the Institute of American Indian Arts. His poetry has appeared in the New Yorker and the Guardian and his essays in the New York Times, Outside, and Tricycle. Henry has a master's degree from Cambridge and a master of letters degree from St. Andrews. As this biographical summary makes obvious, it's not like Henry hasn't been quite "discoverable", as a writer and meditation teacher but I only recently "discovered" him. And once I did, he has had a profound influence on me, as both a teacher and writer. In my conversation with him, I'll talk more about how I discovered him on Sam Harris' Waking Up app and how he became a primary teacher to me—even though we've never met—so stay tuned. In the conversation we talked about a wide range things, including: The "Four Inns on the Path of Awakening", the subtitle of his book Original Love (that is "Inns", as in lodging, or in this case, a refuge or shelter on the path of meditation): Mindfulness, support, absorption, and awakening. Meditation as a journey, or path, rather than an intervention—as Henry said, "a journey of a lifetime." Kensho or seeing the timeless, primordial or non-dual awareness that is the core of our very being. The importance of support in your practice, whether it is a teacher, community, or friend. Absorption or flow states in meditation. And the "love" Henry refers to as something "endemic to our existence" … A great sense of belonging or union with everything. … And much more I know you will enjoy this conversation and Henry's clear, authentic, and gentle teaching style that I suspect will influence you, too, to bring more of Henry's guidance into your Dharma and meditation practice. Learn more about Henry: https://henryshukman.com The Way Meditation app (12 free guided meditation sessions): The Way meditation app Buy his books, including books mentioned on podcast: Original Love: The Four Inns on the Path of Awakening and One Blade of Grass: Finding the Old Road of the Heart, a Zen Memoir All books: Amazon author page Original Love: Original Love One Blade of Grass: One Blade of Grass Instagram: https://www.instagram.com/henryshukman/ Become a patron to support this podcast and get special member benefits, including a membership community, a virtual sangha, and a subscription to my Everyday Buddhism Substack:https://www.patreon.com/EverydayBuddhism Check out my Substack for ongoing chapter releases of my new serial book, Living Life As It Is and the podcast, Words From My Teachers: https://wendyshinyohaylett.substack.com/ If this podcast has helped you understand Buddhism or help in your everyday life, consider making a one-time donation here: https://donorbox.org/podcast-donations Support the podcast through the affiliate link to buy the book, Everyday Buddhism: Real-Life Buddhist Teachings & Practices for Real Change: Buy the book, Everyday Buddhism Support the podcast and show your support through the purchase of Everyday Buddhism merch: https://www.zazzle.com/store/everyday_buddhism NOTE: Free shipping on ALL (unlimited) items (Everyday Buddhism merch or gifts from other stores) if you join Zazzle Plus for $19.95/year: https://www.zazzle.com/zazzleplus
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    1 時間 11 分
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