『Everyday Better with Leah Smart』のカバーアート

Everyday Better with Leah Smart

Everyday Better with Leah Smart

著者： LinkedIn
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 Everyday Better is your guide to creating positive change at work, at home, in your relationships, and beyond. Each week, Leah Smart, LinkedIn's Senior Editor and a certified coach specializing in self-improvement, shares inspiring conversations with trusted voices and curates research-backed strategies to help you navigate transitions, challenges, and uncertainties with clarity and intention. Because work and the rest of your life don’t exist in silos, and what happens in one always finds its way into the other. Discover fresh perspectives, get unstuck, and take small steps every day, toward the life you want. New episodes every Tuesday.Copyright 2024 All rights reserved. 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • Former BBC Journalist Shares the One Communication Habit That Builds Trust

    Former BBC Journalist Shares the One Communication Habit That Builds Trust
    2025/11/04
    Have you ever been in a high-stakes conversation where you tried to communicate clearly only to have the other person talk past you? Or maybe you’ve noticed yourself zoning out when others speak because you’re doing mental math on how you’ll respond. When it comes to difficult or sensitive conversations, so many of our grievances could be solved with deep listening. It’s a way of listening that encourages each person to hear what’s underneath the surface level conversation. It enables people to be curious, empathetic and respectful so that they can engage more meaningfully and truly understand each other. Emily Kasriel, an accomplished journalist, editor and media executive formerly of the BBC, has developed a clear approach for how to listen deeply. In her conversation with Leah, Emily guides us through how to use each of the eight deep listening steps, where deep listening is most useful, and how it can help us improve all of our relationships. You can find her book, Deep Listening: Transform Your Relationships with Family, Friends, and Foes here. If you liked this episode, you’ll also love this one: Are You Abandoning Yourself to Avoid Conflict? Follow Leah Smart and Emily Kasriel on LinkedIn.
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    34 分
  • The Atlantic’s CEO on the Power of Doing Hard Things

    The Atlantic’s CEO on the Power of Doing Hard Things
    2025/10/28
    Nicholas Thompson is a writer, a father, a CEO, and a champion long-distance runner. Nick says that running has taught him how to navigate the hardest things in life. This conversation is about running, but it’s really about what changes when we commit to doing hard things. Running has been a part of Nick’s life since his childhood, but it wasn’t until his forties that his running career skyrocketed. Even as he took on the demanding role as CEO of The Atlantic, Nick continued to break records as an elite runner. Together, Leah and Nick discuss the cumulative effects of discipline, why you should challenge yourself outside of work, and how developing strong habits will impact every area of your life. You can find Nick’s new book ‘The Running Ground’ here. If you liked this episode, check out our conversation with Michael Gervais, one of the world’s top high performance psychologists.Follow Leah Smart and Nicholas Thompson on LinkedIn.
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    41 分
  • Engineering A Happier Life with Tal Ben-Shahar

    Engineering A Happier Life with Tal Ben-Shahar
    2025/10/14
    We all want to be happier. But how do we get there? Former professor of the most popular course at Harvard, Tal Ben-Shahar is a world-renowned positive psychology expert and author who has dedicated his life to understanding how we can become happier, both individually and collectively. Research reveals something surprising: chasing happiness directly is the wrong strategy. This week on Everyday Better, Tal shares the science-backed tools and mindsets that actually lead to higher overall levels of happiness. He explains how we can build sustainable motivation instead of relying on willpower and why difficult periods in our lives aren't as damaging to our well-being as we might fear. If you liked this episode, you’ll also love this one: No Regrets Living: Designing Your Life Brief With Brand Strategist Bonnie Wan Follow Leah Smart and Tal Ben-Shahar on LinkedIn.
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    43 分
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