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Panchakarma is a systematic purification procedure. It removes toxins so that one's innate biological intelligence flows without friction through the body. It enhances strength, vitality and immunity, and rejuvenates mind, body and senses.

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Giving is natural to life. It is in giving that we receive. When we give with love, the gift becomes more valuable. Giving brings more blessings into our lives.

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The unlimited potential for growth is deep within us. We have only to turn within to find the key to the treasure of happiness, success and fulfillment.

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Feeling is the basis of how awareness becomes in tune with natural law. When awareness is fully open to itself, the deepest level of feeling is guided by natural law. The process of purification is a process of refinement of feeling.

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The Bhagavad Gita contains the knowledge which gives "a direct way to peaceful, energetic and successful life in the world, together with spiritual comfort and freedom from bondage" according to Maharishi Mahesh Yogi. In Chapter two, Lord Krishna gives Arjuna the knowledge of Sankhya, the wisdom of the Absolute in its theoretical and practical aspects.

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Good digestion is essential for maintaining good health and preventing disease. There are seven fundamentals which can improve our digestion.

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The value of single-tasking rather than multi-tasking is discussed in this podcast. When we focus on one thing at a time, our creativity, productivity, and efficiency increases. We can do less and accomplish more. We can enter a flow state where we are deeply engaged in our work and simultaneously experiencing inner peace, harmony and satisfaction.

I love creating the podcast. If you have enjoyed the episodes in any way, the best way to support me is my subscription link. For as little as $3 a month, you can help support the time and production cost included in producing the podcast.

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The purpose of education is to develop enlightened individuals who can contribute maximum to the progress of the nation. By gaining access to the home of all knowledge in the state of pure consciousness, the individual gains the ability to live in perfect accord with all the laws of nature. In the state of enlightenment, individual life always flows in an evolutionary direction towards more creativity, success and fulfillment.

I love creating the podcast. If you have enjoyed the episodes in any way, the best way to support me is my subscription link. For as little as $3 a month, you can help support the time and production cost included in producing the podcast.

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To learn more about Barbara Ann Briggs, visit her website at: https://barbaraannbriggs.com

Follow me on Instagram: barbaraannbriggsbooks.com

Subscribe to the podcast by clicking the support the show link after the podcast notes