『Essence of Life』のカバーアート

Essence of Life

Essence of Life

著者： Barbara Ann Briggs
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This podcast explores topics which reveal the essence of life, such as: What is the purpose of life? How can I discover my inner calling and live it? How can I find true happiness and lasting fulfillment? Barbara Ann Briggs is the author of Pilgrimage on the Path of Love, a novel of visionary fiction. She is also the author of a book on Maharishi's Vedic Science and a book called Guide to Good Health. She is a teacher of Transcendental Meditation and a certified Consciousness Advisor. This podcast will include many quotations from enlightened masters.

© 2025 Essence of Life 人間関係 個人的成功 心理学 心理学・心の健康 社会科学 自己啓発 衛生・健康的な生活
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  • How Transcendental Meditation Can Conquer Depression

    How Transcendental Meditation Can Conquer Depression
    2025/12/15

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    Transcendental Meditation decreases the factors which give rise to depression. It enhances coherence in brain functioning, reduces cortisol, the stress hormone, levels in the body and decreases insomnia. A study was published in the Journal of Clinical Psychology which showed a reduction in trait anxiety, fear and worry as a result of practicing the Transcendental Meditation technique. A study in the Journal of Behavioral Medicine showed that the technique has both acute and long-term effects on significantly reducing cortisol levels in the body.

    I love creating the podcast. If you have enjoyed the episodes in any way, the best way to support me is my subscription link. For as little as $3 a month, you can help support the time and production cost included in producing the podcast.

    Support the show

    To learn more about Barbara Ann Briggs, visit her website at: https://barbaraannbriggs.com

    Follow me on Instagram: barbaraannbriggsbooks.com

    Subscribe to the podcast by clicking the support the show link after the podcast notes
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    10 分
  • The Essence of Vedic Wisdom

    The Essence of Vedic Wisdom
    2025/12/01

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    The essence of Vedic wisdom explains that the inner Self or Atman is one with Brahman, the totality of life. The universe is the expression of consciousness and every grain of creation is a manifestation of the unified wholeness of life unfolding itself to itself.

    Special Audiobook Sale of Pilgrimage on the Path of Love on Apple audiobook site from December 3-7.

    I love creating the podcast. If you have enjoyed the episodes in any way, the best way to support me is my subscription link. For as little as $3 a month, you can help support the time and production cost included in producing the podcast.

    Support the show

    To learn more about Barbara Ann Briggs, visit her website at: https://barbaraannbriggs.com

    Follow me on Instagram: barbaraannbriggsbooks.com

    Subscribe to the podcast by clicking the support the show link after the podcast notes
    続きを読む 一部表示
    14 分
  • The Art of Happiness

    The Art of Happiness
    2025/11/13

    Send us a text

    Happiness exists at the deepest level of our own nature. It is always present. It cannot be grasped until we relax and let go. Then happiness flows into each moment. Being happy helps the entire world automatically.

    I love creating the podcast. If you have enjoyed the episodes in any way, the best way to support me is my subscription link. For as little as $3 a month, you can help support the time and production cost included in producing the podcast.

    Support the show

    To learn more about Barbara Ann Briggs, visit her website at: https://barbaraannbriggs.com

    Follow me on Instagram: barbaraannbriggsbooks.com

    Subscribe to the podcast by clicking the support the show link after the podcast notes
    続きを読む 一部表示
    13 分
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