Hello everyone and welcome to the third episode of Esports Performance! Knowledge is less than half the battle, so now we need some tools to take that knowledge and implement it, turn it into progress. Today we're looking at the brain, how motor learning works, and why a mirror/model method is effective, and what a good coach can provide.

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Today we are starting the new year getting a better understanding of motivation. In the future, this will help us set better goals, develop our training regiment, and know what kind of gamers we want to be.

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Welcome to the first episode of Esports Performance where we begin the foundation for growth and performance improvement by establishing what performance is and how we're going to think about it moving forward.

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