Healing can become another form of hiding when you’re always working on yourself but never letting your body experience safety. In this episode, Jenna Lee explores what comes after insight: embodiment, where healing starts showing up in your choices, relationships, and everyday life.

She shares her experience with PTSD, dysregulation, and EMDR, then breaks down why old reactions can return even after major breakthroughs. You’ll learn practical tools for nervous system regulation, somatic healing, emotional release, rejection sensitivity, and building new patterns through small, real-life experiences.

If you’re tired of being stuck in the healing loop and ready to turn self-awareness into lived change, this episode offers a grounded place to start.

--------------
✨ Connect & Explore More

🌐 Website: www.eroticspiritpodcast.com

📲 Your erotic spirit hype-women: dismantling shame, sparking truth, and laughing our asses off.

Instagram | www.instagram.com/eroticspiritpodcast
Facebook | www.facebook.com/EroticSpiritPodcast
TikTok | www.tiktok.com/@eroticspiritpodcast
→ @eroticspiritpodcast

Sponsored Ads:
🕊 Spirit Guide Communication Course: https://www.angelashelby.com/new-page-1

🌟 Your Sacred YES: A Self-Guided Journey to Your Connection https://myawakeningwithin.podia.com/your-sacred-yes-a-self-guided-journey-to-your-connection

💗 Jenna Lee | Source Channeler, Frequency Architect, Akashic Source Code Guide, Energy + Retreat Facilitator, Podcast Host + Speaker

🌐 www.myawakeningwithin.com
→ @myawakeningwithin
Instagram | www.instagram.com/myawakeningwithin
Facebook | www.facebook.com/MyAwakeningWithin
TikTok | www.tiktok.com/@myawakeningwithin
YouTube | / @myawakeningwithin
Threads | www.threads.com/MyAwakeningWithin

💗 Angela Shelby | Channeler, Medium, Interdimensional Healer, Certified Quantum Touch Practitioner, Dream Interpretation Expert

🌐 www.angelashelby.com
Instagram | www.instagram.com/angelashelby777
Facebook | www.facebook.com/angieshelby777
TikTok | / angelashelby777

Ladies, check out the affiliate link to build intimacy inside you → https://ayakamanakai.com/?ref=youtube-podcast&affiliate=myawakening

🎧 Listen Anywhere
Apple Podcasts ➡️ https://podcasts.apple.com/us/podcast
Spotify ➡️ https://open.spotify.com/show/5InwU3z
YouTube ➡️ Erotic Spirit Podcast

🌟 Credits
Produced with Backlot Studios, bringing powerful conversations

⚠️ Disclaimer

This podcast discusses sensitive and sexual topics that may be triggering. Please understand we are not therapists — we are sharing from our own journeys and experiences.

🚫 Re-uploads or unauthorized use of this content is prohibited.

Healing can become another form of hiding when you’re always working on yourself but never letting your body experience safety.

In this episode, Jenna Lee explores what comes after insight: embodiment, where healing starts showing up in your choices, relationships, and everyday life.

She shares her experience with PTSD, dysregulation, and EMDR, then breaks down why old reactions can return even after major breakthroughs. You’ll learn practical tools for nervous system regulation, somatic healing, emotional release, rejection sensitivity, and building new patterns through small, real-life experiences.

If you’re tired of being stuck in the healing loop and ready to turn self-awareness into lived change, this episode offers a grounded place to start.

---

✨ Connect & Explore More

🌐 Website: www.eroticspiritpodcast.com

📲 Your erotic spirit hype-women: dismantling shame, sparking truth, and laughing our asses off.

Instagram | www.instagram.com/eroticspiritpodcast
Facebook | www.facebook.com/EroticSpiritPodcast
TikTok | www.tiktok.com/@eroticspiritpodcast
→ @eroticspiritpodcast

Sponsored Ads:
🕊 Spirit Guide Communication Course: https://www.angelashelby.com/new-page-1

🌟 Your Sacred YES: A Self-Guided Journey to Your Connection https://myawakeningwithin.podia.com/your-sacred-yes-a-self-guided-journey-to-your-connection

💗 Jenna Lee | Source Channeler, Frequency Architect, Akashic Source Code Guide, Energy + Retreat Facilitator, Podcast Host + Speaker

🌐 www.myawakeningwithin.com
→ @myawakeningwithin
Instagram | www.instagram.com/myawakeningwithin
Facebook | www.facebook.com/MyAwakeningWithin
TikTok | www.tiktok.com/@myawakeningwithin
YouTube | / @myawakeningwithin
Threads | www.threads.com/MyAwakeningWithin

💗 Angela Shelby | Channeler, Medium, Interdimensional Healer, Certified Quantum Touch Practitioner, Dream Interpretation Expert

🌐 www.angelashelby.com
Instagram | www.instagram.com/angelashelby777
Facebook | www.facebook.com/angieshelby777
TikTok | / angelashelby777

Ladies, check out the affiliate link to build intimacy inside you → https://ayakamanakai.com/?ref=youtube-podcast&affiliate=myawakening

🎧 Listen Anywhere
Apple Podcasts ➡️ https://podcasts.apple.com/us/podcast
Spotify ➡️ https://open.spotify.com/show/5InwU3z
YouTube ➡️ Erotic Spirit Podcast

🌟 Credits
Produced with Backlot Studios, bringing powerful conversations

⚠️ Disclaimer

This podcast discusses sensitive and sexual topics that may be triggering. Please understand we are not therapists — we are sharing from our own journeys and experiences.

🚫 Re-uploads or unauthorized use of this content is prohibited.

Money and sex may seem unrelated, but they can reveal the same question: do you feel safe enough to receive?

In this episode, Jenna Lee explores how nervous system patterns around money, pleasure, and intimacy can shape the way we spend, connect, and let good things in.

She looks at how early money experiences can create scarcity, fear, or the feeling that there is never enough, then connects those patterns to receiving pleasure and feeling present in intimacy. You’ll also get simple embodiment tools, including body scans, breathwork, and intentional pauses, to notice where your body holds tension and create more safety.

If you’re ready to rethink your relationship with money, pleasure, and receiving, this episode offers a practical place to begin.

---

✨ Connect & Explore More

🌐 Website: www.eroticspiritpodcast.com

📲 Your erotic spirit hype-women: dismantling shame, sparking truth, and laughing our asses off.

Instagram | www.instagram.com/eroticspiritpodcast
Facebook | www.facebook.com/EroticSpiritPodcast
TikTok | www.tiktok.com/@eroticspiritpodcast
→ @eroticspiritpodcast

Sponsored Ads:
🕊 Spirit Guide Communication Course: https://www.angelashelby.com/new-page-1

🌟 Your Sacred YES: A Self-Guided Journey to Your Connection https://myawakeningwithin.podia.com/your-sacred-yes-a-self-guided-journey-to-your-connection

💗 Jenna Lee | Source Channeler, Frequency Architect, Akashic Source Code Guide, Energy + Retreat Facilitator, Podcast Host + Speaker

🌐 www.myawakeningwithin.com
→ @myawakeningwithin
Instagram | www.instagram.com/myawakeningwithin
Facebook | www.facebook.com/MyAwakeningWithin
TikTok | www.tiktok.com/@myawakeningwithin
YouTube | / @myawakeningwithin
Threads | www.threads.com/MyAwakeningWithin

💗 Angela Shelby | Channeler, Medium, Interdimensional Healer, Certified Quantum Touch Practitioner, Dream Interpretation Expert

🌐 www.angelashelby.com
Instagram | www.instagram.com/angelashelby777
Facebook | www.facebook.com/angieshelby777
TikTok | / angelashelby777

Ladies, check out the affiliate link to build intimacy inside you → https://ayakamanakai.com/?ref=youtube-podcast&affiliate=myawakening

🎧 Listen Anywhere
Apple Podcasts ➡️ https://podcasts.apple.com/us/podcast
Spotify ➡️ https://open.spotify.com/show/5InwU3z
YouTube ➡️ Erotic Spirit Podcast

🌟 Credits
Produced with Backlot Studios, bringing powerful conversations

⚠️ Disclaimer

This podcast discusses sensitive and sexual topics that may be triggering. Please understand we are not therapists — we are sharing from our own journeys and experiences.

🚫 Re-uploads or unauthorized use of this content is prohibited.