Why is it so hard to stay present during sex when your body is right there, but your mind is somewhere else? In this episode, Angela Shelby and Jenna Lee explore overthinking, performance anxiety, and the nervous system patterns that can pull you out of the moment.

They share practical ways to reconnect with your body, including breathwork, movement, laughter, mindfulness, and sensory awareness. The conversation also explores desire, communication, rejection, and how creating a more playful, present approach to intimacy can make pleasure feel more natural.

If you want less mental noise and more presence in your intimate life, this episode offers simple tools to help you get back into your body and enjoy the moment.

✨ Connect & Explore More

🌐 Website: www.eroticspiritpodcast.com

📲 Your erotic spirit hype-women: dismantling shame, sparking truth + laughing our asses off.

Instagram | www.instagram.com/eroticspiritpodcast

Facebook | www.facebook.com/EroticSpiritPodcast

TikTok | www.tiktok.com/@eroticspiritpodcast

→ @eroticspiritpodcast

Sponsored Ads:

🌟Your sacred YES: A Self-Guided Journey to Your Connection https://myawakeningwithin.podia.com/your-sacred-yes-a-self-guided-journey-to-your-connection

💗 Jenna Lee | Speaker, Embodiment Innovator, Podcast Host

🌐Website: www.jennalee.world

→ @jennalee.world

📲 Instagram: www.instagram.com/jennalee.world

📲 Facebook: www.facebook.com/jennalee.world

📲 TikTok: www.tiktok.com/@jennalee.world

📲 YouTube: / @jennaleeworld

📲 Threads: www.threads.com/jennalee.world

Ladies, check out the Affiliate Link to help you build intimacy inside of you → https://ayakamanakai.com/?ref=youtube-podcast&affiliate=myawakening

⚠️ Disclaimer: This podcast discusses sensitive and sexual topics that may be triggering. Please understand we are not therapists — we are sharing from our own journeys and experiences.

🚫 Re-uploads or unauthorized use of this content is prohibited.

🎧 Listen Anywhere

Apple Podcasts ➡️ https://podcasts.apple.com/us/podcast...

Spotify ➡️ https://open.spotify.com/show/5InwU3z...

YouTube ➡️ • Erotic Spirit Podcast

🌟 Credits: Produced in partnership with Backlot Studios, bringing powerful conversations to life with clarity and heart. #EroticSpiritPodcast

#SacredSexuality #HealingJourney #SexualWellness #ShameFree #TraumaHealing #Intuition #Embodiment #ConsciousSexuality #SpiritualAwakening

⚠️ Disclaimer

This podcast discusses sensitive and sexual topics that may be triggering. Please understand we are not therapists — we are sharing from our own journeys and experiences.

🚫 Re-uploads or unauthorized use of this content is prohibited.

Healing can become another form of hiding when you’re always working on yourself but never letting your body experience safety. In this episode, Jenna Lee explores what comes after insight: embodiment, where healing starts showing up in your choices, relationships, and everyday life.

She shares her experience with PTSD, dysregulation, and EMDR, then breaks down why old reactions can return even after major breakthroughs. You’ll learn practical tools for nervous system regulation, somatic healing, emotional release, rejection sensitivity, and building new patterns through small, real-life experiences.

If you’re tired of being stuck in the healing loop and ready to turn self-awareness into lived change, this episode offers a grounded place to start.

--------------
✨ Connect & Explore More

🌐 Website: www.eroticspiritpodcast.com

📲 Your erotic spirit hype-women: dismantling shame, sparking truth, and laughing our asses off.

Instagram | www.instagram.com/eroticspiritpodcast
Facebook | www.facebook.com/EroticSpiritPodcast
TikTok | www.tiktok.com/@eroticspiritpodcast
→ @eroticspiritpodcast

Sponsored Ads:
🕊 Spirit Guide Communication Course: https://www.angelashelby.com/new-page-1

🌟 Your Sacred YES: A Self-Guided Journey to Your Connection https://myawakeningwithin.podia.com/your-sacred-yes-a-self-guided-journey-to-your-connection

💗 Jenna Lee | Source Channeler, Frequency Architect, Akashic Source Code Guide, Energy + Retreat Facilitator, Podcast Host + Speaker

🌐 www.myawakeningwithin.com
→ @myawakeningwithin
Instagram | www.instagram.com/myawakeningwithin
Facebook | www.facebook.com/MyAwakeningWithin
TikTok | www.tiktok.com/@myawakeningwithin
YouTube | / @myawakeningwithin
Threads | www.threads.com/MyAwakeningWithin

💗 Angela Shelby | Channeler, Medium, Interdimensional Healer, Certified Quantum Touch Practitioner, Dream Interpretation Expert

🌐 www.angelashelby.com
Instagram | www.instagram.com/angelashelby777
Facebook | www.facebook.com/angieshelby777
TikTok | / angelashelby777

Ladies, check out the affiliate link to build intimacy inside you → https://ayakamanakai.com/?ref=youtube-podcast&affiliate=myawakening

🎧 Listen Anywhere
Apple Podcasts ➡️ https://podcasts.apple.com/us/podcast
Spotify ➡️ https://open.spotify.com/show/5InwU3z
YouTube ➡️ Erotic Spirit Podcast

🌟 Credits
Produced with Backlot Studios, bringing powerful conversations

⚠️ Disclaimer

This podcast discusses sensitive and sexual topics that may be triggering. Please understand we are not therapists — we are sharing from our own journeys and experiences.

🚫 Re-uploads or unauthorized use of this content is prohibited.

Healing can become another form of hiding when you’re always working on yourself but never letting your body experience safety.

In this episode, Jenna Lee explores what comes after insight: embodiment, where healing starts showing up in your choices, relationships, and everyday life.

She shares her experience with PTSD, dysregulation, and EMDR, then breaks down why old reactions can return even after major breakthroughs. You’ll learn practical tools for nervous system regulation, somatic healing, emotional release, rejection sensitivity, and building new patterns through small, real-life experiences.

If you’re tired of being stuck in the healing loop and ready to turn self-awareness into lived change, this episode offers a grounded place to start.

---

✨ Connect & Explore More

🌐 Website: www.eroticspiritpodcast.com

📲 Your erotic spirit hype-women: dismantling shame, sparking truth, and laughing our asses off.

Instagram | www.instagram.com/eroticspiritpodcast
Facebook | www.facebook.com/EroticSpiritPodcast
TikTok | www.tiktok.com/@eroticspiritpodcast
→ @eroticspiritpodcast

Sponsored Ads:
🕊 Spirit Guide Communication Course: https://www.angelashelby.com/new-page-1

🌟 Your Sacred YES: A Self-Guided Journey to Your Connection https://myawakeningwithin.podia.com/your-sacred-yes-a-self-guided-journey-to-your-connection

💗 Jenna Lee | Source Channeler, Frequency Architect, Akashic Source Code Guide, Energy + Retreat Facilitator, Podcast Host + Speaker

🌐 www.myawakeningwithin.com
→ @myawakeningwithin
Instagram | www.instagram.com/myawakeningwithin
Facebook | www.facebook.com/MyAwakeningWithin
TikTok | www.tiktok.com/@myawakeningwithin
YouTube | / @myawakeningwithin
Threads | www.threads.com/MyAwakeningWithin

💗 Angela Shelby | Channeler, Medium, Interdimensional Healer, Certified Quantum Touch Practitioner, Dream Interpretation Expert

🌐 www.angelashelby.com
Instagram | www.instagram.com/angelashelby777
Facebook | www.facebook.com/angieshelby777
TikTok | / angelashelby777

Ladies, check out the affiliate link to build intimacy inside you → https://ayakamanakai.com/?ref=youtube-podcast&affiliate=myawakening

🎧 Listen Anywhere
Apple Podcasts ➡️ https://podcasts.apple.com/us/podcast
Spotify ➡️ https://open.spotify.com/show/5InwU3z
YouTube ➡️ Erotic Spirit Podcast

🌟 Credits
Produced with Backlot Studios, bringing powerful conversations

⚠️ Disclaimer

This podcast discusses sensitive and sexual topics that may be triggering. Please understand we are not therapists — we are sharing from our own journeys and experiences.

🚫 Re-uploads or unauthorized use of this content is prohibited.

Money and sex may seem unrelated, but they can reveal the same question: do you feel safe enough to receive?

In this episode, Jenna Lee explores how nervous system patterns around money, pleasure, and intimacy can shape the way we spend, connect, and let good things in.

She looks at how early money experiences can create scarcity, fear, or the feeling that there is never enough, then connects those patterns to receiving pleasure and feeling present in intimacy. You’ll also get simple embodiment tools, including body scans, breathwork, and intentional pauses, to notice where your body holds tension and create more safety.

If you’re ready to rethink your relationship with money, pleasure, and receiving, this episode offers a practical place to begin.

---

✨ Connect & Explore More

🌐 Website: www.eroticspiritpodcast.com

📲 Your erotic spirit hype-women: dismantling shame, sparking truth, and laughing our asses off.

Instagram | www.instagram.com/eroticspiritpodcast
Facebook | www.facebook.com/EroticSpiritPodcast
TikTok | www.tiktok.com/@eroticspiritpodcast
→ @eroticspiritpodcast

Sponsored Ads:
🕊 Spirit Guide Communication Course: https://www.angelashelby.com/new-page-1

🌟 Your Sacred YES: A Self-Guided Journey to Your Connection https://myawakeningwithin.podia.com/your-sacred-yes-a-self-guided-journey-to-your-connection

💗 Jenna Lee | Source Channeler, Frequency Architect, Akashic Source Code Guide, Energy + Retreat Facilitator, Podcast Host + Speaker

🌐 www.myawakeningwithin.com
→ @myawakeningwithin
Instagram | www.instagram.com/myawakeningwithin
Facebook | www.facebook.com/MyAwakeningWithin
TikTok | www.tiktok.com/@myawakeningwithin
YouTube | / @myawakeningwithin
Threads | www.threads.com/MyAwakeningWithin

💗 Angela Shelby | Channeler, Medium, Interdimensional Healer, Certified Quantum Touch Practitioner, Dream Interpretation Expert

🌐 www.angelashelby.com
Instagram | www.instagram.com/angelashelby777
Facebook | www.facebook.com/angieshelby777
TikTok | / angelashelby777

Ladies, check out the affiliate link to build intimacy inside you → https://ayakamanakai.com/?ref=youtube-podcast&affiliate=myawakening

🎧 Listen Anywhere
Apple Podcasts ➡️ https://podcasts.apple.com/us/podcast
Spotify ➡️ https://open.spotify.com/show/5InwU3z
YouTube ➡️ Erotic Spirit Podcast

🌟 Credits
Produced with Backlot Studios, bringing powerful conversations

⚠️ Disclaimer

This podcast discusses sensitive and sexual topics that may be triggering. Please understand we are not therapists — we are sharing from our own journeys and experiences.

🚫 Re-uploads or unauthorized use of this content is prohibited.

Manifestation isn't just about mindset. Your nervous system has to feel safe enough to receive it. In this solo episode, Jenna Lee explores sex magic as an embodiment practice, using breath, intention, and pleasure to create deeper alignment with your goals.

She shares her personal approach to sex magic, from setting clear intentions and using breathwork to visualization, energy awareness, and orgasm as tools for relaxation and focus. The conversation also brings manifestation into the real world, highlighting why action, consistency, and creating opportunities matter just as much as intention.

If you've ever felt stuck between dreaming big and taking the next step, this episode offers a grounded perspective on building safety, confidence, and lasting change.

---

✨ Connect & Explore More

🌐 Website: www.eroticspiritpodcast.com

📲 Your erotic spirit hype-women: dismantling shame, sparking truth, and laughing our asses off.

Instagram | www.instagram.com/eroticspiritpodcast
Facebook | www.facebook.com/EroticSpiritPodcast
TikTok | www.tiktok.com/@eroticspiritpodcast
→ @eroticspiritpodcast

Sponsored Ads:
🕊 Spirit Guide Communication Course: https://www.angelashelby.com/new-page-1

🌟 Your Sacred YES: A Self-Guided Journey to Your Connection https://myawakeningwithin.podia.com/your-sacred-yes-a-self-guided-journey-to-your-connection

💗 Jenna Lee | Source Channeler, Frequency Architect, Akashic Source Code Guide, Energy + Retreat Facilitator, Podcast Host + Speaker

🌐 www.myawakeningwithin.com
→ @myawakeningwithin
Instagram | www.instagram.com/myawakeningwithin
Facebook | www.facebook.com/MyAwakeningWithin
TikTok | www.tiktok.com/@myawakeningwithin
YouTube | / @myawakeningwithin
Threads | www.threads.com/MyAwakeningWithin

💗 Angela Shelby | Channeler, Medium, Interdimensional Healer, Certified Quantum Touch Practitioner, Dream Interpretation Expert

🌐 www.angelashelby.com
Instagram | www.instagram.com/angelashelby777
Facebook | www.facebook.com/angieshelby777
TikTok | / angelashelby777

Ladies, check out the affiliate link to build intimacy inside you → https://ayakamanakai.com/?ref=youtube-podcast&affiliate=myawakening

🎧 Listen Anywhere
Apple Podcasts ➡️ https://podcasts.apple.com/us/podcast
Spotify ➡️ https://open.spotify.com/show/5InwU3z
YouTube ➡️ Erotic Spirit Podcast

🌟 Credits
Produced with Backlot Studios, bringing powerful conversations

⚠️ Disclaimer

This podcast discusses sensitive and sexual topics that may be triggering. Please understand we are not therapists — we are sharing from our own journeys and experiences.

🚫 Re-uploads or unauthorized use of this content is prohibited.

What makes someone truly sexy? It has less to do with appearance than most people think. In this episode, Angela Shelby and Jenna Lee explore how confidence, self-worth, and authenticity shape attraction far more than trends, beauty standards, or the image we're told to chase.

They unpack how advertising, social media, and hypersexualization influence the way we see our bodies and sexuality. The conversation challenges the idea that looking a certain way creates confidence, while encouraging listeners to define "sexy" on their own terms through presence, self-expression, and genuine connection.

As they wrap up their final episode filming together, Angela and Jenna reflect on the deeper meaning of confidence, intimacy, and embodied sexuality, leaving listeners with a simple challenge to reconnect with what makes them feel most alive.

---

✨ Connect & Explore More

🌐 Website: www.eroticspiritpodcast.com

📲 Your erotic spirit hype-women: dismantling shame, sparking truth, and laughing our asses off.

Instagram | www.instagram.com/eroticspiritpodcast
Facebook | www.facebook.com/EroticSpiritPodcast
TikTok | www.tiktok.com/@eroticspiritpodcast
→ @eroticspiritpodcast

Sponsored Ads:
🕊 Spirit Guide Communication Course: https://www.angelashelby.com/new-page-1

🌟 Your Sacred YES: A Self-Guided Journey to Your Connection https://myawakeningwithin.podia.com/your-sacred-yes-a-self-guided-journey-to-your-connection

💗 Jenna Lee | Source Channeler, Frequency Architect, Akashic Source Code Guide, Energy + Retreat Facilitator, Podcast Host + Speaker

🌐 www.myawakeningwithin.com
→ @myawakeningwithin
Instagram | www.instagram.com/myawakeningwithin
Facebook | www.facebook.com/MyAwakeningWithin
TikTok | www.tiktok.com/@myawakeningwithin
YouTube | / @myawakeningwithin
Threads | www.threads.com/MyAwakeningWithin

💗 Angela Shelby | Channeler, Medium, Interdimensional Healer, Certified Quantum Touch Practitioner, Dream Interpretation Expert

🌐 www.angelashelby.com
Instagram | www.instagram.com/angelashelby777
Facebook | www.facebook.com/angieshelby777
TikTok | / angelashelby777

Ladies, check out the affiliate link to build intimacy inside you → https://ayakamanakai.com/?ref=youtube-podcast&affiliate=myawakening

🎧 Listen Anywhere
Apple Podcasts ➡️ https://podcasts.apple.com/us/podcast
Spotify ➡️ https://open.spotify.com/show/5InwU3z
YouTube ➡️ Erotic Spirit Podcast

🌟 Credits
Produced with Backlot Studios, bringing powerful conversations

⚠️ Disclaimer

This podcast discusses sensitive and sexual topics that may be triggering. Please understand we are not therapists — we are sharing from our own journeys and experiences.

🚫 Re-uploads or unauthorized use of this content is prohibited.

Sexual freedom isn't about having more sex. It's about having the freedom to choose without guilt, shame, or pressure. In this episode, Angela Shelby and Jenna Lee explore what it means to build a relationship with your sexuality that feels authentic, safe, and fully your own.

They discuss why sexual expression doesn't require permission or expectation, how boundaries strengthen intimacy, and why confidence starts from within. The conversation also unpacks the impact of sexual shame, generational beliefs, and trauma, while sharing practical ways to reconnect with your body and reclaim your sense of self.

If you're ready to redefine what sexual freedom means for you, this episode offers a grounded and empowering perspective.

---

✨ Connect & Explore More

🌐 Website: www.eroticspiritpodcast.com

📲 Your erotic spirit hype-women: dismantling shame, sparking truth, and laughing our asses off.

Instagram | www.instagram.com/eroticspiritpodcast
Facebook | www.facebook.com/EroticSpiritPodcast
TikTok | www.tiktok.com/@eroticspiritpodcast
→ @eroticspiritpodcast

Sponsored Ads:
🕊 Spirit Guide Communication Course: https://www.angelashelby.com/new-page-1

🌟 Your Sacred YES: A Self-Guided Journey to Your Connection https://myawakeningwithin.podia.com/your-sacred-yes-a-self-guided-journey-to-your-connection

💗 Jenna Lee | Source Channeler, Frequency Architect, Akashic Source Code Guide, Energy + Retreat Facilitator, Podcast Host + Speaker

🌐 www.myawakeningwithin.com
→ @myawakeningwithin
Instagram | www.instagram.com/myawakeningwithin
Facebook | www.facebook.com/MyAwakeningWithin
TikTok | www.tiktok.com/@myawakeningwithin
YouTube | / @myawakeningwithin
Threads | www.threads.com/MyAwakeningWithin

💗 Angela Shelby | Channeler, Medium, Interdimensional Healer, Certified Quantum Touch Practitioner, Dream Interpretation Expert

🌐 www.angelashelby.com
Instagram | www.instagram.com/angelashelby777
Facebook | www.facebook.com/angieshelby777
TikTok | / angelashelby777

Ladies, check out the affiliate link to build intimacy inside you → https://ayakamanakai.com/?ref=youtube-podcast&affiliate=myawakening

🎧 Listen Anywhere
Apple Podcasts ➡️ https://podcasts.apple.com/us/podcast
Spotify ➡️ https://open.spotify.com/show/5InwU3z
YouTube ➡️ Erotic Spirit Podcast

🌟 Credits
Produced with Backlot Studios, bringing powerful conversations

⚠️ Disclaimer

This podcast discusses sensitive and sexual topics that may be triggering. Please understand we are not therapists — we are sharing from our own journeys and experiences.

🚫 Re-uploads or unauthorized use of this content is prohibited.

The people who trigger you often reveal more about you than they do about themselves.

In this episode, Angela Shelby and Jenna Lee explore projection, judgment, and the hidden beliefs that shape how we see ourselves and others.

They unpack the lasting impact of purity culture, religious conditioning, and the myths that connect clothing with worth or morality. The conversation explores how body confidence, sensuality, and self-expression grow from inner safety, not external approval, and why "goddess energy" looks different for everyone.

If you've ever been told you're too much, too loud, or too sexy, this episode offers a new perspective on self-trust, boundaries, and expressing yourself without shame.

---

✨ Connect & Explore More

🌐 Website: www.eroticspiritpodcast.com

📲 Your erotic spirit hype-women: dismantling shame, sparking truth, and laughing our asses off.

Instagram | www.instagram.com/eroticspiritpodcast
Facebook | www.facebook.com/EroticSpiritPodcast
TikTok | www.tiktok.com/@eroticspiritpodcast
→ @eroticspiritpodcast

Sponsored Ads:
🕊 Spirit Guide Communication Course: https://www.angelashelby.com/new-page-1

🌟 Your Sacred YES: A Self-Guided Journey to Your Connection https://myawakeningwithin.podia.com/your-sacred-yes-a-self-guided-journey-to-your-connection

💗 Jenna Lee | Source Channeler, Frequency Architect, Akashic Source Code Guide, Energy + Retreat Facilitator, Podcast Host + Speaker

🌐 www.myawakeningwithin.com
→ @myawakeningwithin
Instagram | www.instagram.com/myawakeningwithin
Facebook | www.facebook.com/MyAwakeningWithin
TikTok | www.tiktok.com/@myawakeningwithin
YouTube | / @myawakeningwithin
Threads | www.threads.com/MyAwakeningWithin

💗 Angela Shelby | Channeler, Medium, Interdimensional Healer, Certified Quantum Touch Practitioner, Dream Interpretation Expert

🌐 www.angelashelby.com
Instagram | www.instagram.com/angelashelby777
Facebook | www.facebook.com/angieshelby777
TikTok | / angelashelby777

Ladies, check out the affiliate link to build intimacy inside you → https://ayakamanakai.com/?ref=youtube-podcast&affiliate=myawakening

🎧 Listen Anywhere
Apple Podcasts ➡️ https://podcasts.apple.com/us/podcast
Spotify ➡️ https://open.spotify.com/show/5InwU3z
YouTube ➡️ Erotic Spirit Podcast

🌟 Credits
Produced with Backlot Studios, bringing powerful conversations

⚠️ Disclaimer

This podcast discusses sensitive and sexual topics that may be triggering. Please understand we are not therapists — we are sharing from our own journeys and experiences.

🚫 Re-uploads or unauthorized use of this content is prohibited.