『Eric Spotts Biker Fitness』のカバーアート

Eric Spotts Biker Fitness

Eric Spotts Biker Fitness

著者： Eric Spotts Fit For Life
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概要

 Brothers and sisters you can't ride if your health fails. Protect your health.

Let me help you learn how to get healthy.Copyright Eric Spotts Fit For Life エクササイズ・フィットネス フィットネス・食生活・栄養 衛生・健康的な生活
エピソード
  • It's not that hard to take your life back.

    It's not that hard to take your life back.
    2025/12/17
    It's time to let go of every tired excuse.

    It's almost time for New Year's. It's time for everybody to get on the "new year new me" roller coaster.

    Follow my advice and you will stay on a fitness path.
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    33 分
  • Tough love you might need to hear.

    Tough love you might need to hear.
    2025/08/05
    This podcast is brutally honest and hurtful. If you want hearts and flowers don't listen to it. If you want a brutal kick in the ass to get your Fitness jump started go ahead. Listen.
    続きを読む 一部表示
    34 分
  • Drama, carbs, fat burning, drama

    Drama, carbs, fat burning, drama
    2025/02/05
    My friends, I have said many times we sit at a cosmic table of knowledge.

    Out of nowhere I now have a 33-year-old daughter that I didn't know was mine. I have two grandkids.

    Let's talk about that, shall we.
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    26 分
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