In this episode of Equilibrium Echoes, host Alyssa Decker sits down with master intuitive and rewilder Kristin Quattlebaum for a soul-stirring conversation about what it really takes to come home to yourself. Together, they unpack the messy, beautiful journey of shedding the expectations of others and stepping fully into authentic expression.

Kristin opens up about her own path—from corporate stress and chronic anxiety to the quiet power of meditation, intuition, and radical self-trust. They talk about the tension between safety and truth, the fear that comes with transformation, and the loneliness that can surface when you start living more honestly than ever before.

This episode isn’t just about self-discovery. It’s about the courage to stay the course when it gets uncomfortable. Alyssa and Kristin explore how emotional healing, mentorship, and rewilding the spirit all play a role in reclaiming who we were before the world told us who to be.

If you’ve ever felt the pull toward something deeper—but wondered what it might cost—this conversation is a must-listen.

Connect with Kristin:

Former corporate hustler turned healer + rewilder, Kristin has mastered the bridge between logic + intuition. She believes that this connection is the key to unlocking a deeper understanding of who we are + why we are here. Kristin holds two life coaching certifications through Intuition Wisdom Institute and Pause Academy; her educational background is in Communication and Strategic Executive Leadership. Her expertise explores nonconformity, expression + purpose through intuition, human design, masculine/feminine energetics + shadow alchemy.

links:

instagram.com/rewildingkq

youtube.com/@kqunplugged

www.kqunplugged.co

In this episode of Equilibrium Echoes, host Alyssa Decker sits down with emotional resilience coach Fleur Sclarandis for a powerful, heart-opening conversation about what it really means to be emotionally resilient. Together, they unpack the myths (spoiler: it's not about being stoic or emotionally bulletproof), and dive into the messy-but-beautiful reality of sitting with big feelings, embracing vulnerability, and building the kind of connections that help us weather the storms.

Fleur shares personal insights on navigating emotional overwhelm, finding your footing in chaos, and how joy isn’t a destination—it’s a practice. This episode is a reminder that resilience isn’t about avoiding pain—it’s about meeting it with compassion, curiosity, and the tools to move forward without losing yourself.

Connect with Fleur:

Fleur is a qualified coach and therapist who specialises in supporting highly sensitive women to develop confidence and emotional resilience so that they can navigate life's challenges without getting thrown off balance! She's also a nature-loving, free-spirited forest fairy who believes that everyone has a little bit of magic inside them! As a former 'self-help' addict who never felt good enough, her passion is encouraging others to embrace themselves as they are whilst supporting them to realise their dreams. You'll usually find her 'introverting' in a quiet, cosy corner, curled up with a book, a cup of tea and a hefty slice of cake!

Links:

Website: www.fleursclarandis.com

Substack (I'm not active on social media!) https://wordstonourishyoursoul.substack.com/

In this heartfelt conversation, Alyssa Decker and Shaté Hayes dive into the emotional and practical realities of workplace transitions and career changes. Together, they unpack the stories we tell ourselves about our professional identities—and how those stories can either keep us stuck or set us free.

They explore the quiet (and sometimes not-so-quiet) fears that stop people from leaving unfulfilling jobs, even when every part of them is craving something more. Through honest reflection, they invite listeners to consider what it’s really costing them to stay in environments that don’t align with who they are becoming.

Shaté offers powerful wisdom on finding fulfillment in both work and life. She shares how self-assessment, curiosity, and small, consistent actions can lead to discovering your true path. The conversation also touches on navigating toxic work dynamics and the essential skill of advocating for yourself—especially when your peace and purpose are on the line.

For anyone standing at a professional crossroads or quietly wondering, “Is this all there is?”—this episode is a compassionate, no-fluff reminder that growth is possible, and you’re allowed to want more.

Connect with Shaté:

https://shatehayes.com/

https://www.careersteward.co/blog

https://www.linkedin.com/company/thepurposepost