Episode 9: You’re Not Tired — You’re Undisciplined
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Episode 9: You’re Not Tired — You’re Undisciplined
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Summary:
In this episode of The Intentional Man Podcast, Justin Burt discusses the difference between feeling tired and being undisciplined. He emphasizes the importance of structure, discipline, and intentionality in leading a fulfilling life. By identifying energy leaks and taking ownership of one's time and actions, men can rise stronger and more focused. The conversation encourages listeners to stop making excuses and start living with purpose, ultimately leading to improved relationships and personal growth.
Takeaways:
You are tired because you lack discipline, not sleep.
Audit your energy leaks to identify where you're losing focus.
Discipline creates energy and structure in your life.
Chaos is what drains you, not routine.
Take ownership of your time and actions.
Your first hour of the day sets the tone for the rest.
Fuel your body with purpose, not cravings.
Lead yourself first to lead others effectively.
Small habits can lead to significant changes in your life.
Stop making excuses and start living intentionally.
Marriage Audit: https://intentionalman.io
Join the Brotherhood: https://forgedbyfirepodcast.com