Connect with Sophia:

https://www.facebook.com/sophiamindcoachadelaide

Connect with Integral Alchemy:

https://integralalchemy.com.au

Get the Integral Alchemy mini course: https://www.integralalchemy.com.au/offers/oMf4JzF9/checkout

Connect with Hannah & Recovery Unleashed:

🌿 Recovery Jungle: https://recoveryjungle.com.au

👑 Hannah Dalby Coaching: https://hannahdalby.com

🌟 Instagram: https://www.instagram.com/hannahdalbyalchemist

Episode Overview

What happens when your purpose gets so big…

you no longer need a break from your life?

In this honest, reflective, and deeply resonant conversation, Hannah sits down once again with Sophia Houridis—mind coach, remedial therapist, and one of the most soul-attuned humans walking this planet.

Recorded eight months ago, this episode captures Hannah in a pivotal moment: coming off the back of a massive personal and professional expansion, integrating what it means to live, love, and lead from a nervous system that finally feels safe in the bigness of her purpose.

Together, Hannah and Sophia explore:

Why burnout has nothing to do with how much you do—and everything to do with what you’re doing it for

The subtle shift from working to escape → working from devotion

What happens when there’s no longer a gap between your body and your mission

How to hold duality: ambition and rest, purpose and partnership, impact and inner peace

The spiritual discipline of not running away when things get good

And why "feeling safe in expansion" is a whole initiation in itself

This conversation is for the visionaries, healers, leaders, and high performers who are doing the inner work while building the thing—and refusing to abandon themselves in the process.

About Sophia Houridis