Are you feeling overwhelmed, burnt out, or struggling to find balance in your work and life? In this episode, we sit down with Celeste Cleary, a powerhouse in emotional intelligence, well-being, and workplace transformation. With over 30 years of experience as a Registered Nurse and health coach across regional, rural, and remote Queensland and Canada, Celeste understands the unique challenges professionals face.

Celeste shares how individuals and organisations can build emotionally intelligent teams, reduce stress, and create healthier, more engaged workplaces. Through dynamic workshops, coaching, and leadership strategies, Celeste empowers teams to reduce turnover, boost productivity, and thrive.

Her approach, grounded in positive psychology and real-world experience, offers practical tools to help you cultivate resilience, embrace change, and create sustainable habits for long-term success. Whether you're a leader looking to enhance your team’s well-being or an individual seeking strategies to manage stress and build balance, this conversation is packed with insights you won’t want to miss.

Tune in and discover how small shifts can lead to big transformations in both your work and personal life!

Celeste’s contact details are:-

Website: https://www.flourishingwellness.com.au/

LinkedIn: www.linkedin.com/in/celestecleary

Facebook Group: "The Thrive Collective: Strong women, balanced lives!" Link to join: https://www.facebook.com/share/g/1HFsUAjo63/

If you would like to be a guest on this podcast, make contact today https://www.healthyoptionsnow.org/