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Episode 7: Why do I help people lose fat?

Episode 7: Why do I help people lose fat?

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 Have I always been fit and healthy? Is it easy for me to maintain my weight year round? Do I ever slip up on my 'diet' I get asked these questions on a weekly basis. In this episode I talk about my own personal journey with fat loss, alcohol and drug dependancy, poor relationships with food and a whole lot more. Let's dive in.... Make sure to grab some FREEBIES: 3 Part Fat loss Course - https://bit.ly/IJFFatlosscourse 3 Day Dumbbell Workout guide - https://bit.ly/FDRdumbbellguide Find me on: ▶ Instagram: https://www.instagram.com/iainjackfit... ▶ Facebook: https://www.facebook.com/IainJackFitn... ▶ YouTube: @iainjackfitness ▶ TikTok: https://www.tiktok.com/@iainjackofficial ▶ Spotify/ Apple podcast: The Fit Dad Revolution Podcast ▶ Email: iainjack@fitdadrevolution.com

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