-
Episode 7: The Working Dad’s Dilemma – Balancing Work, Family & Avoiding Burnout
- 2025/03/03
- 再生時間: 55 分
- ポッドキャスト
-
サマリー
あらすじ・解説
The Working Dad’s Dilemma: How to Balance Work, Family, and Avoid Burnout | Fatherhood & Career Tips Being a working dad is tough—long hours, career pressure, family responsibilities, and barely any personal time. How do you balance work and family without burning out? In this episode of Dad Mode Activated, we break down real-life fatherhood challenges and give actionable strategies to help dads thrive in career, parenting, and personal life. ✅ What You’ll Learn in This Episode: ✔️ Why work-life balance feels impossible for dads (and how to fix it) ✔️ How overworking affects your kids, marriage, and mental health ✔️ The truth about Dad Guilt and how to set healthy boundaries ✔️ Time management strategies for busy fathers ✔️ Self-care for dads—why it’s essential, not selfish ✔️ How to strengthen your marriage while juggling work & fatherhood ✔️ Teaching kids resilience by modeling balance 📊 FACT: A 2023 Pew Research Study found that 63% of dads say they don’t spend enough time with their kids due to work demands. If you feel like you're constantly playing catch-up between your job and your family, you're not alone. This episode will help you reclaim your time, reduce stress, and be the engaged dad your kids need. 🔥 Join the #DadMode community! Drop a COMMENT below—what’s your biggest struggle with balancing work and family? Let’s talk about it! #DadModeActivated #Fatherhood #WorkingDads #WorkLifeBalance #ParentingTips #DadLife #AvoidBurnout #TimeManagement #SelfCareForDads #RaisingResilientKids #DadGuilt #PositiveParenting #ParentingAdvice