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The standoff isn’t over — and Kathryn is still holding her breath.

In Part 2, we pick up in the middle of the police standoff that changed everything. Kathryn recounts the terrifying hours of waiting, the use of mace, and the moment she was told her husband had died by suicide. She shares what it was like to walk back into her home, face the trauma with her children, and uncover the financial secrets left behind.

This is also where her powerful phrase choose this day was born — a quiet promise to keep going, even in the face of unimaginable loss.

For anyone trying to rebuild while the world keeps moving… this conversation will stay with you.

Content Warning

This podcast includes real stories of suicide loss. Some episodes may reference the method of suicide and include emotionally intense or uncomfortable descriptions. We understand how sensitive this content is, and we carefully edit each episode to honor and respect both our guests and listeners. If you or someone you know is struggling, please call or text 988 or visit 988lifeline.org for free, 24/7 support. Please take care while listening—pause if you need to. You are not alone.

Takeaways

• Police consulted Kathryn during the standoff
• Ron died by suicide before surrendering
• EMT told her, “I’m here for you”
• She discovered 26 hidden credit cards
• Used metaphor to explain his death to her sons
• Her sons grieved in different ways
• Choose this day became her mantra

About She Diaries

In She Diaries, women who have lost their husbands to suicide bravely share their stories of strength while navigating the unimaginable journey of widowhood. Through candid interviews, the podcast explores their lives before the tragedy, moments that changed everything, the web of grief, and the hard-earned lessons of overcoming deep loss. These powerful stories shed light on the strength and courage it takes to move forward.

Produced by Bright Sky House — bringing hidden stories to light.

Mental Health Resources

• 988 Suicide & Crisis Lifeline: Call or text 988 for free, 24/7, confidential support for mental health crises, suicidal thoughts, or emotional distress.
• Find a Therapist: Search for licensed therapists near you through directories like Psychology Today, TherapyDen, or Mental Health Match.
• Join a Support Group: Connect with others through peer-led or professionally facilitated support groups via NAMI or GriefShare.

Stay Connected with She Diaries

Instagram: @BrightSkyHouse
Facebook: Bright Sky House
YouTube: Bright Sky House Official
LinkedIn: Bright Sky House

If you have questions or would like to follow-up with any of our guests, reach out to Hello@BrightSkyHouse.com.

She Diaries is available wherever you listen to podcasts.